Mirai Sober vs Kyoukara

断酒・休肝日・節酒を「見える化」して、無理なく続ける。 Mirai Sober（ミライソバー）は、断酒・禁酒はもちろん、休肝日モード・節酒モードにも対応した、お酒との付き合い方を整える習慣化アプリです。 お酒を飲まなかった日数、減らせた回数、節約できた金額を記録・可視化することで、モチベーションを自然に保てます。 ◆ Mirai Soberでできること 【断酒・禁酒をしっかりサポート】 完全にお酒をやめたい方向けに、断酒日数・連続記録・達成バッジを自動で管理。続けるほど成果が数字で実感できます。 【休肝日モードで無理なく調整】 毎日やめるのは難しい方でも大丈夫。休肝日を設定し、飲まなかった日をカレンダーで管理。体と心を整える第一歩に。 【節酒モードで飲酒量をコントロール】 「減らす」選択もOK。飲酒頻度を把握し、飲みすぎを防ぐ節酒習慣をサポートします。 【お酒代を“ご褒美”に変える】 断酒・節酒で浮いたお金を自動計算。旅行や欲しい物などの目標を設定し、楽しみながら続けられます。 【カレンダーで継続を実感】 断酒・休肝日・節酒の記録を色分け表示。積み重なりが一目でわかり、自信につながります。 【シンプル設計で三日坊主にならない】 毎日の操作は最小限。記録が面倒にならないから、習慣として自然に続きます。 ◆ こんな方におすすめ ・断酒・禁酒を今度こそ成功させたい ・休肝日を作って健康的にお酒と付き合いたい ・節酒して飲みすぎを防ぎたい ・お酒代を節約して、自分のために使いたい ・努力を数字やグラフで実感したい あなたのペースで、お酒との距離を整える。 Mirai Soberで、新しい習慣を始めてみませんか？

Today, your sober day begins. A gentle companion notebook for people who want to change their relationship with alcohol — quit drinking, cut back, or stay mindful. Hokuto, an owl mascot, quietly stays with you through the nights when temptation is strongest. KEY FEATURES Day Counter The number of days since you started sits front and center on your home screen. Today is Day N — the only number that matters. Money Saved Enter how much you used to spend per day. Kyoukara automatically calculates your cumulative savings, turning "the choice not to drink" into a tangible value you can see growing. Emergency Craving Cards (5 free) When the urge hits, tap the red button on home. Five cards offer 5-minute responses: drink water, walk outside, 4-7-8 breathing, look Hokuto in the eye, count to 100. Cravings come in waves — and they pass. One-Sentence Diary Write three lines about today, choose how you felt (calm / anxious / tempted / proud), and save. Looking back, your journey is right there in your own words. 14-Night Reflection Prompts A short date-based prompt gives you an easy way to begin writing. Insert the prompt into your entry and answer it in your own words. Hokuto's Expressions The owl's expression shifts gently based on your day count. On Day 1-3 it watches over you carefully. After a month, its quiet pride is unmistakable. Milestones Day 1 "First Morning" / Day 7 "Seven-Day Dawn" / Day 30 "Month of the Moon" / Day 100 "Star of a Hundred" / Day 365 "Sky of a New Year". A progress bar to the next milestone keeps each day grounded. Reset Without Shame The relapse button doesn't say "failed." It says "begin again, with Hokuto." A single stumble is not the end. The app is designed for the long road. KYOUKARA PRO (one-time purchase) 30 Craving Cards — Tea, shower, calling someone, stretching, sweet snacks, cold water, future-self imagining. 25 additional response cards added to the free 5. Detailed Statistics — Mood trends, relapse history, cumulative savings analysis. Temptation-Hour Reminders — Custom notifications from Hokuto at the times you tend to crave most (e.g. Friday nights at 9pm). Photo Diary — Attach today's single photo alongside your one-sentence note. PDF Export — Generate clean records to share with a doctor or counselor. Kyoukara Pro is a one-time purchase. There are no subscriptions and no auto-renewal — buy it once and it's yours. WHO IT'S FOR - Anyone wanting to change their relationship with alcohol - People who've said "I'll quit tomorrow" too many times - Those who want to move forward one day at a time - Anyone seeking a "you're not alone" feeling at tempting hours PRIVACY Everything is processed on-device. No data leaves your phone. No account required. This app does not provide medical or treatment advice — it is a journal for personal record-keeping. With Hokuto, today, your sober day begins. ---- - Privacy Policy: https://starcrown.co.jp/privacy - Terms of Service: https://starcrown.co.jp/legal - Support: https://starcrown.co.jp/support - Contact: info@starcrown.co.jp