ProAct vs Moss

Pro-Act reads your Apple Watch and iPhone biometrics and surfaces migraine patterns up to 48 hours ahead. Raw health data stays on your phone. No account required. WHAT PRO-ACT DOES EARLY SIGNALS Continuous analysis of HRV, sleep quality, resting heart rate, and barometric pressure, grounded in published migraine research. When the patterns match your migraine history, you get an early heads-up -- often 24-48 hours ahead. TRACKING WHEN IT HITS Fast logging during an active attack. Record intensity, duration, symptoms, and triggers. The more you log, the sharper your pattern picture gets. PATTERN DISCOVERY After enough data, Pro-Act surfaces what's actually behind your attacks. Weather. Sleep. Specific HRV signatures. The patterns that have been hiding in your data the whole time. 5-4-3-2-1 GROUNDING ROUTINE When risk spikes, Pro-Act guides you through a five-step grounding routine. Specific, named, behavioral. Something to do, not something to feel. PRIVACY-FOCUSED BY DESIGN Raw biometric data stays on your device. On supported iPhones, risk analysis runs fully on-device with Apple Intelligence; otherwise an aggregated summary -- never raw health samples -- is sent securely for analysis. No account required. WORKS WITHOUT BIOMETRICS TOO Prefer not to share HealthKit data? Pro-Act provides insights through manual tracking alone. Log your attacks and discover patterns in your migraine history. SUBSCRIPTION INFORMATION New subscribers get a free 7-day trial. Subscriptions auto-renew unless canceled 24+ hours before the period ends. Manage subscriptions in iTunes Account Settings. The free trial converts to a paid subscription unless canceled before it ends. SUPPORT & PRIVACY Privacy Policy: https://proactmigraine.com/privacy Terms of Use: https://proactmigraine.com/terms Support: support@proactmigraine.com Free 7-day trial. Cancel anytime.

There's a kind of meditation app that wants to be part of your life. Moss just wants to get out of the way. Pick a duration. Choose an ambient sound, or silence. Begin. Everything else (session log, streaks, mindful minutes) stays quietly on your device, private and unhurried. Now on Apple Watch, too. Start a session right from your wrist, pick your own duration, and it logs back to your phone automatically. After a session, if you want, leave a quick note on how you felt. Entirely optional, and easy to turn off if it's not for you. No guilt if you miss a day. No badge pressure. Just a still place to return to whenever you're ready to breathe. Moss is for people who already know why they want to meditate. It just makes it easier.