Supplement tracker vs SuppLab

CAPSULY: YOUR PRIVATE SUPPLEMENT COMPANION Take control of your supplement routine with Capsuly, the privacy-first vitamin and pill tracker designed for iOS. No subscriptions, no accounts, no data harvesting—just a simple one-time purchase that's yours forever. WHY CAPSULY Privacy First: Your health data stays exclusively on your device. No cloud sync, no servers, no tracking. Works completely offline. One Price Forever: $3.99 once. No monthly fees, no premium upsells, no subscription fatigue. Fast Logging: Mark supplements taken in seconds. No tedious food logging or barcode failures. Smart Safety: See daily nutrient totals vs Recommended Allowances (RDA) and Upper Limits (UL) personalized to your age, sex, and life stage. Intelligent Scheduling: Multiple daily doses, specific weekdays (M/W/F), cycling patterns (5 on, 2 off), or custom intervals. Timing hints based on absorption science. Inventory Tracking: Track pills remaining, calculate days until empty, get low-stock alerts. CORE FEATURES Supplement Cabinet: Add vitamins, minerals, herbs manually. Track brand, dosage, form, nutrient composition. Today Dashboard: One-tap logging, current streak, adherence stats, low-stock alerts. Nutrient Safety: Daily totals for vitamins A, C, D, E, K, B-complex, calcium, iron, magnesium, zinc, and more. Personalized RDA/UL warnings. Auto-conversion of IU to mcg. Advanced Scheduling: Multiple daily doses, specific days, intervals, cycling regimens, preferred times. Timing Intelligence: Science-based hints like "Take with fat for 32% better absorption" and "Separate calcium and iron by 1-2 hours." History & Insights: Calendar view, streak tracking, adherence percentage, filter by supplement. Data Ownership: Export PDF reports (profile, supplements, nutrients, adherence, calendar). Share via email, messages, AirDrop. WHAT CAPSULY DOESN'T DO No food tracking, no barcode scanning, no push notifications, no Apple Health integration, no cloud backup, no gamification, no social features, no analytics. IDEAL FOR People taking 3+ daily supplements, privacy-conscious users, those with complex schedules, inventory managers, subscription-avoiders, patients preparing for doctor visits. TECHNICAL iOS 18+, 100% offline, SQLite database, no internet required, no account, no device permissions. DATA SOURCES RDA/AI/UL from NIH Office of Dietary Supplements and National Academies DRI tables. DISCLAIMER Informational only. Not medical advice. Consult healthcare providers before starting supplements. PRIVACY Compliant with PIPEDA, GDPR, CCPA. No third-party sharing, no ads, no analytics, no telemetry. Payment by Apple. Buy once. Track privately. Stay safe.

Does that supplement actually work for you — or are you paying for expensive placebo? SuppLab turns your supplement routine into a personal science lab: run randomized 21-day self-experiments (N-of-1 trials) and get an evidence-based verdict for YOUR body. No account, no cloud — all your health data stays on your iPhone. HOW IT WORKS 1. Pick a supplement and a goal (sleep, recovery, energy…) 2. SuppLab randomly assigns TAKE and SKIP days across 21 days 3. Complete a quick daily check-in while Apple Health tracks your baseline 4. Get a clear decision card: keep it, drop it, or test longer YOUR STACK, UNDER CONTROL • One-tap logging for your entire supplement stack • Adherence percentage — see how consistent you really are • Yearly waste calculator: what supplements that do nothing cost you per year • Smart alert when adding a new supplement mid-experiment, so your results stay clean BUILT ON REAL DATA • Apple Health baseline: sleep, HRV, resting heart rate, steps • Subjective daily check-ins combined with objective metrics • Randomized TAKE/SKIP protocol reduces placebo bias PRIVATE BY DESIGN • No account, no sign-up, no backend • All analysis runs entirely on-device • Your health data never leaves your phone Stop guessing. Start testing. Your body, your evidence. --- Terms of Use (EULA): https://umay.dev/supplab-terms-of-use.html Privacy Policy: https://umay.dev/supplab-privacy-policy.html