R1SE Training vs Repstack

R1SE Training - Coach Smarter, Not Harder R1SE is the all-in-one coaching platform for personal trainers, online coaches, strength coaches, and gym owners who want to spend less time on admin and more time actually coaching. One app. Your entire business. MEET CLOUD AGENT The only coaching app with a built-in AI that actually does the work, not just answers questions. Tell Cloud what you need in plain language or with your voice: "Assign Kyle the Redline program starting Monday" "Move my 9am to Thursday" "Bump Sarah's calories to 2,400" "How is retention looking this month?" Cloud plans it, runs it, and shows you exactly what changed. You stay in control. BUILT FOR SERIOUS TRAINING Every prescription type. Every modality. Native. RPE, ramping reps, percentages, tempos Supersets, circuits, EMOMs, AMRAPs, intervals Strength, conditioning, hybrid, endurance PR detection, exercise history, smart substitutions If you can program it, R1SE can deliver it. AN APP YOUR CLIENTS ACTUALLY OPEN The V4 tracker is the best client experience in the industry. Buttery, native iOS feel Today's workout in one tap Integrated nutrition with AI photo logging Real-time messaging, group chats, polls, reactions Personal records, streaks, and progress photos Their own AI training partner, available 24/7 RUN IT FROM YOUR POCKET Everything you need, on your phone: Smart calendar with conflict detection Client CRM and onboarding Programs, templates, and mesocycles Check-ins and form-check video reviews Business analytics and retention insights Coach with your voice, hands-free WHY COACHES CHOOSE R1SE Most platforms give you tools. R1SE gives you leverage. AI that executes, not just chats Native iOS performance Built by coaches, for coaches New features ship every week Stop juggling five apps. Start coaching with one. Download R1SE and run your entire coaching business from your pocket. Support: support@r1setraining.com Web: r1setraining.com

You already have a training program. You just need a better place to put it. Repstack is the fastest way to get your training program off a spreadsheet and into your pocket. Paste your program from any source — AI structures it into a clean, editable plan in seconds. No manual entry. No rebuilding it exercise by exercise. Just paste and go. Built for experienced lifters who follow structured programs and don't need an app telling them what to do. No coaching. No recommendations. No charts. Just your program, organized and ready to use. IMPORT FROM ANYWHERE — INSTANTLY • Paste from Google Sheets, Apple Notes, PDFs, coach emails, or text messages • AI parses any format — spreadsheets, plain text, tables, whatever you have • Preserves your exact exercises, sets, reps, RPE, and notes • Handles complex notation: 3x5 @8, 5/3/1, AMRAP, top sets, backoffs • Your entire program is structured and usable in seconds — not hours EDIT FASTER THAN ANY OTHER APP • Chat with AI: "Add bench press 5x5 at RPE 8" — done • "Superset curls and pushdowns, 3 rounds" — done • "Make all sets AMRAP" — done • Full manual editing too — tap any exercise, set, or note to change it • Supersets, circuits, exercise groups — all seamless STRUCTURED FOR REAL PROGRAMS • Weeks and training days — the way real programs are written • Notes at every level — program, week, day, exercise, set • Mark days and sets complete as you train • Standalone workouts for one-off sessions FAST, CLEAN, INTUITIVE • No clutter, no distractions, no features you'll never use • Opens instantly — your program is right there • Every action is one or two taps • Designed for the gym floor, not the couch PRIVATE BY DEFAULT • All data stored locally on your device by default • Pro subscribers get automatic cloud backup — stored securely, not tied to your name or email • AI features send your text for processing — not stored after use • No accounts, no analytics, no tracking, no social features REPSTACK PRO • Unlimited AI imports and chat edits • Automatic cloud backup to restore across devices • Monthly or yearly subscription Built for powerlifters, bodybuilders, and anyone running a structured program who's tired of squinting at a spreadsheet between sets. Privacy Policy: https://repstack.up.railway.app/privacy Terms of Use: https://repstack.up.railway.app/terms