R1SE Training vs Workout Tracker

R1SE Training - Coach Smarter, Not Harder R1SE is the all-in-one coaching platform for personal trainers, online coaches, strength coaches, and gym owners who want to spend less time on admin and more time actually coaching. One app. Your entire business. MEET CLOUD AGENT The only coaching app with a built-in AI that actually does the work, not just answers questions. Tell Cloud what you need in plain language or with your voice: "Assign Kyle the Redline program starting Monday" "Move my 9am to Thursday" "Bump Sarah's calories to 2,400" "How is retention looking this month?" Cloud plans it, runs it, and shows you exactly what changed. You stay in control. BUILT FOR SERIOUS TRAINING Every prescription type. Every modality. Native. RPE, ramping reps, percentages, tempos Supersets, circuits, EMOMs, AMRAPs, intervals Strength, conditioning, hybrid, endurance PR detection, exercise history, smart substitutions If you can program it, R1SE can deliver it. AN APP YOUR CLIENTS ACTUALLY OPEN The V4 tracker is the best client experience in the industry. Buttery, native iOS feel Today's workout in one tap Integrated nutrition with AI photo logging Real-time messaging, group chats, polls, reactions Personal records, streaks, and progress photos Their own AI training partner, available 24/7 RUN IT FROM YOUR POCKET Everything you need, on your phone: Smart calendar with conflict detection Client CRM and onboarding Programs, templates, and mesocycles Check-ins and form-check video reviews Business analytics and retention insights Coach with your voice, hands-free WHY COACHES CHOOSE R1SE Most platforms give you tools. R1SE gives you leverage. AI that executes, not just chats Native iOS performance Built by coaches, for coaches New features ship every week Stop juggling five apps. Start coaching with one. Download R1SE and run your entire coaching business from your pocket. Support: support@r1setraining.com Web: r1setraining.com

LiftPad is the workout log that feels like writing in your notes. Type your workout naturally, and LiftPad automatically recognizes exercises, weights, reps, sets, and rest times - giving you structured training history without slowing you down. Log workouts your way Write freely instead of navigating forms and menus. LiftPad turns your notes into useful workout data as you type. Edit in a tap Tap recognized weights, reps, and rest times to make quick changes. Exercise autocomplete makes repeated workouts even faster. Track your progress Review exercise history, personal records, training volume, consistency, and progress charts to see how your strength develops over time. Train smarter Optional premium features use your workout history to suggest your next sets, highlight trends, and surface useful training insights. Built for real training • Fast, free-form workout logging • Automatic recognition of sets, reps, weights, and rest • Exercise autocomplete and history • Progress charts and workout statistics • Personal record and volume tracking • Plain text workout import and export • Smart progression suggestions with Premium Spend less time managing your workout tracker and more time lifting.