Comparison

Adalatee vs 40 Days Workout

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Adalatee

Features
Read full description

عضلاتي هو تطبيق ذكي مخصص لممارسي الرياضة ومحبي الجيم، يساعدك على تنظيم تمارينك، تسجيل أدائك، ومتابعة تطورك الرياضي بطريقة سهلة وواضحة. الميزات الرئيسية: - جداول تمارين جاهزة مثل Push Pull Legs - إنشاء جداول تمارين مخصصة حسب احتياجك أو حسب برنامج مدربك - تسجيل الجولات والعدات والأوزان لكل تمرين - رسوم بيانية تفاعلية لمتابعة تطور الأداء - شرح مفصل لكل تمرين يشمل طريقة الأداء والعضلات المستهدفة وإرشادات السلامة - تمارين إحماء وتمارين أساسية وتمارين استشفاء - تقارير مفصلة وسجل كامل للتمارين السابقة - دعم اللغتين العربية والإنجليزية - اشتراكات شهرية وسنوية - حسابات مخصصة للجيم لإدارة اشتراكات اللاعبين لماذا تطبيق عضلاتي: - تصميم بسيط وسهل الاستخدام - مناسب للمبتدئين والمحترفين - يساعدك على الالتزام وتحقيق أهدافك الرياضية Please check app: Privacy Policy: https://adalatee.com/privacy-policy Terms of Use: https://adalatee.com/terms-condition

About

40 Days Workout

This fitness tracker guides you through a 40-day program, allowing you to log custom exercises, rate your effort, and monitor water intake. It offers progress charts, achievements, and a rest timer to keep you motivated. The app supports Arabic and features a distinct red and black theme.

Highlights
  • 40-day structured fitness plan
  • Custom exercise library
  • Daily exercise logging
  • Effort rating and notes
  • Water intake tracking
  • Progress charts and achievements
  • Rest timer
Features
Read full description

40 Days Workout is a structured 40‑day fitness tracker where you log your own exercises day by day. Add exercises from a custom library, rate your effort, take notes, and track water intake. Complete each day on your own terms—mark it done when ready or skip as rest. With progress charts, achievements, rest timer, and full Arabic support, it keeps you motivated through a bold red/black theme.

Screenshots

Adalatee4 screens
40 Days Workout4 screens

Verdict

The call

The clearest difference is in-app purchases: 40 Days Workout at none against Adalatee's 2. 40 Days Workout also leads on update cadence (daily vs every 2 months). Adalatee's advantage is ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Adalatee sells 2 in-app purchases, starting at $5.99 per month. 40 Days Workout asks for nothing beyond the download.

UpkeepUpdate frequency

Adalatee ships an update every 2 months, 40 Days Workout daily. The most recent releases landed on November 9, 2026 and October 31, 2026 respectively.

Scorecard3 real differences · 6 level
Adalatee versus 40 Days Workout: the parameters behind the verdict, then further details
ParameterAdalatee40 Days Workout
PriceFreeFree
Rating—1.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 2 monthsDaily — better
AdsNo — betterYes
In-app purchasesYesNo — better
Monetization—Ad-supported
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.014.0 — better
Further details — not scored
Size101 MB26 MB
Age rating4+4+
Developerayman alsawairSolanki Saleembhai

In-app purchases

2 purchases

Adalatee

Subscriptions2
  • Monthly Fitness Pro$5.991 Month
  • Annual Fitness Pro (Save More)$59.991 Year
None

40 Days Workout

No in-app purchases

Questions

Is Adalatee free?
Adalatee is free to download, with in-app purchases available.
Is 40 Days Workout free?
40 Days Workout is free to download, with no in-app purchases.
Do Adalatee or 40 Days Workout have ads?
40 Days Workout shows ads; Adalatee does not.
Which is updated more often, Adalatee or 40 Days Workout?
Adalatee ships an update every 2 months, and 40 Days Workout daily. Most recently, Adalatee was updated on November 9, 2026 and 40 Days Workout on October 31, 2026.

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