ExpandableExerciseTimer vs Interval Pulse Timer

Create Custom Workout Timers with Ease Take control of your fitness routine with a powerful workout timer designed for maximum flexibility — Mac, iPad, or iPhone (with an Apple Watch companion app). Whether you're into HIIT, circuit training, strength workouts, or any custom routine, this app adapts to your needs. Key Features: • Flexible Exercise Setup — Add, remove, duplicate, and rearrange exercises in any order to match your workout style • Time or Reps — Choose whether each exercise is time-based or rep-based, with optional weight and target-rep tracking for strength work • Saved Routines — Build a routine once, save it by name, and launch it again anytime from your routine library • Smart Rest Periods — Set individual rest intervals after each exercise to optimize your recovery • Apple Watch Companion — Run your entire workout from your wrist, fully synced with your iPhone in real time • Heart Rate Zones — See live BPM, calories, and heart-rate zone on iPhone and Apple Watch during your workout • Siri & Shortcuts — Start a saved routine hands-free with "Hey Siri" or a Home Screen shortcut • Audio Alerts — Stay focused with sound notifications when each timer expires — no need to watch the screen • Full Timer Control — Pause, resume, skip, or cancel your routine at any time • Screen Wake — Keep your device's screen active throughout your workout so you never miss a beat • Import/Export Routines — Save and share your favorite workouts, or try routines from others • Completion Notifications — Get notified when your entire routine is finished Perfect for home workouts, gym sessions, yoga flows, stretching routines, and more. Build your ideal workout once, then execute it perfectly every time — on whichever Apple device you have with you.

Build your own HIIT workouts and run them with a clean, focused interval timer. Interval Pulse Timer lets you create custom sequences of named, color-coded intervals — work, rest, warm-up, whatever you need — repeat them for as many rounds as you want, and run them with a big countdown ring, sound cues, and haptic feedback so you always know what's next without looking at your phone. FEATURES • Build unlimited custom workouts with named, colored, timed intervals • Apple Watch app — start any workout from your wrist with full run controls, and finished workouts sync back to History on your iPhone • Live Activity — see the current interval, round, and countdown on the Lock Screen and in the Dynamic Island while a workout runs • Optional warm-up and cool-down segments (with their own colors) that run once, not per round • Repeat any workout for 1–99 rounds, or instantly re-run it from the finish screen • Drag to reorder workouts and intervals • Big countdown ring with round progress and "next up" preview • Audio + haptic cues for interval changes and the final countdown • Screen stays awake during a workout • History tab with streaks, weekly totals, and a habit-tracking calendar • Light, Dark, and System appearance • 100% offline — no account, no ads, no tracking. All data stays on your device. Whether it's Tabata, EMOM, or your own custom split, Interval Pulse Timer keeps the workout simple and the setup out of your way.