LIFFT APP vs STRKE
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
LIFFT APP
This minimalist strength training app focuses on clarity and progress with a distraction-free interface. It allows users to easily log workouts, build custom routines, and track progress without unnecessary features.
- Distraction-free workout logging
- Create and save workout templates
- Track training progress
- Chronological workout history
- Share workout screenshots
- Customizable themes
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LIFFT - The Last Hypertrophy Training App. LIFFT is a clean, distraction-free workout app built for LIFFTers who want clarity, focus, and real progress. No endless menus. No social feeds. No noise. Just intentional training, beautifully tracked. Whether you're new to strength training or experienced in the gym, LIFFT gives you a simple, powerful way to log your workouts, build templates, track progress, and stay consistent. Every part of the experience is designed to keep you in flow so you can focus on lifting - not navigating an app. Why LIFFT is Different Minimal by design: LIFFT removes clutter and replaces it with intentional simplicity. You get only the essentials you need to train effectively and consistently. Nothing more. Nothing less. Lightning-fast logging: Start a workout, add exercises, log sets, and save - all in seconds. The interface is designed for LIFFTers who don't want their momentum interrupted. Organized templates & folders: Create your own custom routines and save favorite workouts as clean, reusable templates and folders. Keep your training organized and repeatable. Workout history that makes sense: View all your past workouts in a simple chronological feed. No complex dashboards - just exactly what you need to review and refine your training. Share your workouts effortlessly: Show off your LIFFTs and celebrate your progress. Perfect for sharing with friends, coaches, or clients. No complicated links or accounts required. Designed for Flow Every interaction in LIFFT is intentional. Buttons, spacing, colors, and motion are all crafted to keep you present in your session - not lost in a sea of features. You can train hard, train consistently, and stay connected to your goals without distraction. Perfect for - Personal trainers and coaches who want an easy way to share workouts - LIFFTers who want a clean, fast logging experience - Anyone who's overwhelmed by cluttered fitness apps - People who love minimalist design and intentional tools - Athletes who train with structure and routine - Beginners who want a simple way to start lifting with confidence LIFFT with clarity. LIFFT with intention. Welcome to LIFFT.
STRKE
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STRKE+ is an optional auto-renewable subscription. Payment will be charged to your Apple Account at confirmation of purchase. The subscription automatically renews unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription in your Apple Account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://strke.app/privacy-policy.html
Screenshots
Verdict
The clearest difference is update cadence: STRKE at every 5 days against LIFFT APP's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. LIFFT APP sells 11 in-app purchases, starting at $2.99 per month and STRKE sells 10 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.
LIFFT APP ships an update every 2 months, STRKE every 5 days. The most recent releases landed on October 4, 2026 and October 13, 2026 respectively.
| Parameter | LIFFT APP | STRKE |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (4 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 4 — better | — |
| Update frequency | Every 2 months | Every 5 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 15 MB | 56 MB |
| Age rating | 4+ | 4+ |
| Developer | Marcos Jimenez | STRKE Athletics LLC |
In-app purchases
LIFFT APP
- LIFFT Colors$2.991 Month
- LIFFT+ Monthly7 Days trial$9.991 Month
- LIFFT+ Annual7 Days trial$99.991 Year
- Forest Color Theme$4.99
- Ocean Color Theme$4.99
- Lavender Color Theme$4.99
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- Sunset Color Theme$4.99
- Stone Color Theme$4.99
- Sand Color Theme$4.99
- Charcoal Color Theme$4.99
- Floral Color Pack$9.99
STRKE
- STRKE Longevity System$19.99
- STRKE BEGINNER BLUEPRINT$19.99
- STRKE 30 MINUTE TRANSFORMATION$19.99
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- STRKE GLUTE GROWTH SYSTEM$19.99
- STRKE V-TAPER SYSTEM$19.99
- WEIGHT MAINTENANCE PROGRAM$24.99
- STRKE ATHLETIC PERFORMANCE SYSTEM$24.99
- STRKE FAT LOSS CONDITIONING SYSTEM$24.99
- STRKE RECOMP SYSTEM$34.99
- STRKE Stronger For Life System$39.99









