Comparison

iFIT Personal Trainer vs STAG Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

iFIT Personal Trainer

This AI-powered fitness coach creates personalized workout plans based on your health data, goals, and available time. It offers guidance, tracks progress, and adapts to your needs, requiring no equipment. Join the early access program to help shape its development.

Highlights
  • AI-generated personalized workouts
  • Adaptable to time and equipment availability
  • Visual demonstrations and expert guidance
  • Progress tracking and achievement streaks
  • Integration with health data apps
  • Variety of workout types (strength, cardio, yoga, etc.)
Features
Read full description

Get the perfect workout for right here, right now. If twenty minutes in your garage is all you’ve got, let’s go. iFIT Tailor, your AI fitness coach, builds you custom workouts and a weekly fitness plan that takes into account your goals, your fitness level, your health data, your workout history & more. Dive into strength training, HIIT, cardio, Pilates and so much more. Tailor is with you 24/7, adjusting your plan, cheering you on, and helping you unlock your best results. No equipment required. No experience necessary. This is personalized, easy to follow, habit-forming fitness plans and workouts built around you. Because the best workout is always going to be the one you actually do. Brought to you by iFIT, a leader in immersive fitness experiences. Millions of people around the world use iFIT to reach their health goals. Whether you’re looking to build strength, improve endurance, boost mobility, or simply move more, iFIT Tailor removes the guesswork and delivers a daily plan you can follow. KEY FEATURES Endless Workouts: Tailor builds any kind of workout you want: strength, cardio, yoga, cycling, pilates, bodyweight, yoga, meditation, cross-training and more. Enjoy personalized workouts based on your goals. Easy to Follow Guidance: Watch a visual demonstration of each movement so you can do it correctly and learn proper form. Tailor talks you through how to do each move safely. Our workouts are based on iFIT’s 50+ years of exercise science, developed by leading fitness experts. Personalized to You: Tailor takes into account your fitness level, goals, resting heart rate, sleep, schedule, location, workout history, the amount of time you have, and more to build the perfect workout for you, every time. Built to Stick: Tailor learns what motivates you and helps you follow through. Choose Tailor’s voice and adjust how you like to be coached. Track your achievements in the app and unlock streaks. No Equipment Needed: Whether you’re at home, the hotel gym, or on a nature trail, Tailor adapts your workout for the day ahead. Every plan is purpose-built for the equipment and time you have available. Powered by your Data: Connect iFIT to apps like Apple Health & MyFitnessPal, and Tailor will use your data to adjust your workout in real time and personalize your experience. Train with the Best: Stay motivated with 180 expert iFIT trainers pushing you forward. Unlock your Goals: Stay on track with multi-week programs that move you toward your fitness objectives, like running a 5K, training for a full marathon, or just improving overall strength. Get insights into your personal workout stats in the app.
 Available 24/7: Tailor is your personal trainer in your pocket, always ready to get you moving.

 Some premium content requires an iFIT Membership to access. See details below:
 Subscription Options iFIT Tailor+: $19.99/month - New customer premium access

 iFIT Train: Existing iFIT Train members have full access to premium content in the iFIT Personal Trainer app at no additional cost

 iFIT Pro: Existing iFIT Pro members have full access to premium content in the iFIT Personal Trainer app at no additional cost

 Subscriptions automatically renew unless canceled before the end of the billing period. Manage your subscription in your account settings.

 Membership auto-renews unless canceled in advance. Free iFIT account and agreement to terms required to use mobile application.

 Terms of Use: https://www.ifit.com/legal/terms
 Privacy Policy: https://www.ifit.com/privacy-policy

About

STAG Training

Instantly create personalized strength and conditioning workouts based on your goals, equipment, and target muscles. Log your sets, track progress, and access a vast exercise library with advanced training techniques. Adapts to any training environment, from full gyms to minimal equipment setups.

Highlights
  • Unlimited workout generations
  • Customizable workout builder
  • Extensive exercise library
  • Advanced training intensifiers
  • Workout logging and history
  • Smart equipment filtering
Features
Read full description

STAG builds structured strength and conditioning workouts tailored to you — instantly. Pick your goal, your equipment, and the muscles you want to train. STAG generates a complete workout with the right exercises, sets, reps, and intensity. No guesswork, no generic templates. No subscriptions to rigid programs you don't stick to — STAG lets you create, or generates it for you FEATURES: • Unlimited workout generations • Generate daily workouts for strength, bodybuilding, metcons, endurance, and more • Build your own workouts with a full exercise library and advanced intensifiers — supersets, drop sets, AMRAPs, pyramids, tempo work, and more • Plan your training week ahead • Log every set with weight and rep tracking • Review your full workout history and progress • 130+ exercises with smart equipment filtering Whether you're training at a full gym or with minimal equipment, STAG adapts to what you have and what you want to work. Terms of Use: https://tylerd11743-byte.github.io/stag-legal/terms.html Privacy Policy: https://tylerd11743-byte.github.io/stag-legal/privacy-policy.html

Screenshots

iFIT Personal Trainer4 screens
STAG Training4 screens

Verdict

The call

The clearest difference is review sentiment: STAG Training at 100% against iFIT Personal Trainer's 61%. STAG Training also leads on rating (5.0 vs 4.7) and update cadence (every 4 days vs fortnightly). iFIT Personal Trainer's advantage is ratings volume (1.5K vs 4) and chart position (#127 vs unranked). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. iFIT Personal Trainer sells 2 in-app purchases, starting at $19.99 per month and STAG Training sells 1 in-app purchase, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

STAG Training holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: iFIT Personal Trainer has 1.5K ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 61% of iFIT Personal Trainer's written reviews are positive against 100% of STAG Training's.

UpkeepUpdate frequency

iFIT Personal Trainer ships an update fortnightly, STAG Training every 4 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

Scorecard6 real differences · 5 level
iFIT Personal Trainer versus STAG Training: the parameters behind the verdict, then further details
ParameteriFIT Personal TrainerSTAG Training
PriceFreeFree
Rating4.7 (1.5K ratings)5.0 (4 ratings) — better
Positive reviews60.7% of reviews100.0% of reviews — better
Number of ratings1.5K — better4
Update frequencyFortnightlyEvery 4 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
Best chart rank#127 — better—
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPod
Requires iOS18.015.1 — better
Further details — not scored
Size250 MB38 MB
Age rating4+4+
DeveloperICON Health & Fitness, Inc.Tyler DeSchutter

Customer experience

iFIT Personal Trainer

All ratings1,427 ratings
Positive91.9%
Neutral3.7%
Negative4.4%
Written reviews61 reviews
Positive60.7%
Neutral8.2%
Negative31.1%

STAG Training

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

iFIT Personal Trainer

Subscriptions2
  • Tailor+$19.991 Month
  • Train and Tailor+$24.991 Month
1 purchases

STAG Training

Subscriptions1
  • STAG Monthly7 Days trial$4.991 Month

Questions

Is iFIT Personal Trainer free?
iFIT Personal Trainer is free to download, with in-app purchases available.
Is STAG Training free?
STAG Training is free to download, with in-app purchases available.
Which has better reviews, iFIT Personal Trainer or STAG Training?
STAG Training is rated higher. iFIT Personal Trainer averages 4.7 out of 5 from 1.5K ratings, while STAG Training averages 5.0 from 4 ratings.
Do iFIT Personal Trainer or STAG Training have ads?
Neither iFIT Personal Trainer nor STAG Training shows ads.
Which is updated more often, iFIT Personal Trainer or STAG Training?
iFIT Personal Trainer ships an update fortnightly, and STAG Training every 4 days. Most recently, iFIT Personal Trainer was updated on October 25, 2026 and STAG Training on October 24, 2026.

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