Intermittent vs NutriMetrx

100% FREE — NO SUBSCRIPTION, NO PAYWALL, NO IN-APP PURCHASES. BetterFasting is a simple, powerful intermittent fasting timer and tracker for your daily routine. Pick a plan, start your fast, and watch your progress build day after day. Every feature is unlocked from the very first tap. The app is supported by ads, so the tools stay open and free for everyone. POPULAR FASTING PLANS, OR YOUR OWN Fast with 16:8, 18:6, 20:4, OMAD, 5:2, or build a custom fasting window that fits your life. Start, stop, and edit fasts whenever you need to, so the timer always matches your real day. KNOW EXACTLY WHERE YOU ARE Follow live fasting stages as your body moves through your fast, with a clear timer ring and progress at a glance. Set smart reminders so you never miss the start or end of a window. TRACK WHAT MATTERS Log water and mood through the day, record your weight over time, and build streaks and badges that keep you motivated. Review your full fasting history with simple charts that show your trends week over week. ALWAYS WITHIN REACH Add home screen and lock screen widgets, keep your timer front and center with Live Activities and the Dynamic Island, and check your fast right from your wrist with the Apple Watch app. Apple Health sync keeps your data connected, and iCloud sync keeps everything safe across your devices. FAST TOGETHER Add friends, join groups, take on challenges, and cheer each other on in the activity feed. Staying accountable is easier when you are not doing it alone. SPEAKS YOUR LANGUAGE Available in 45 languages, including full right-to-left support. WHY BETTERFASTING? - 100% free: no subscription, no paywall, no in-app purchases. - Every plan and tool unlocked from day one. - Clean, fast, and easy to use every single day. - Ad-supported so the core experience stays open to all. Many fasting apps hide basic tools behind a subscription. BetterFasting is different. Start free, track your routine, stay accountable with friends, and keep the habit going. Fasting is a personal wellness routine, not medical advice. If you have a medical condition, are pregnant, or are unsure whether fasting is right for you, talk to a qualified health professional before you begin. Download BetterFasting and start your first fast today.

NutriMetrx is your AI-powered nutrition and fitness companion, designed to help you reach your health goals with precision and ease. Whether you're cutting weight, building muscle or maintaining, NutriMetrx builds a personalized plan around your body, your goals and your lifestyle. PERSONALIZED CALORIE & MACRO TARGETS Enter your age, height, weight and activity level and NutriMetrx automatically calculates your daily calorie and macro targets — protein, carbs and fat — tailored to your goal. AI WORKOUT PLANNING Generate a complete weekly workout plan with one tap, or build your own day by day. Each day includes exercises, sets, reps and calorie targets adjusted to your training intensity. SMART FOOD SCANNING Point your camera at any nutrition label or food item and our AI instantly reads the macros and adds it to your log. No more manual entry. DAILY FOOD LOGGING Log every meal — breakfast, lunch, dinner and snacks. Track calories and macros in real time with a visual ring that shows exactly where you stand throughout the day. WEEKLY STATS & INSIGHTS Review your performance over the past 7 days or the full month. See average calories, protein, carbs and fat at a glance and identify where to improve. FOOD LIBRARY Save your favorite meals and ingredients for quick re-use. Search hundreds of saved items or use AI to look up any dish or ingredient instantly. NutriMetrx puts smart nutrition science in your pocket. Start your journey today.