Intermittent vs TrackUrFast

100% FREE — NO SUBSCRIPTION, NO PAYWALL, NO IN-APP PURCHASES. BetterFasting is a simple, powerful intermittent fasting timer and tracker for your daily routine. Pick a plan, start your fast, and watch your progress build day after day. Every feature is unlocked from the very first tap. The app is supported by ads, so the tools stay open and free for everyone. POPULAR FASTING PLANS, OR YOUR OWN Fast with 16:8, 18:6, 20:4, OMAD, 5:2, or build a custom fasting window that fits your life. Start, stop, and edit fasts whenever you need to, so the timer always matches your real day. KNOW EXACTLY WHERE YOU ARE Follow live fasting stages as your body moves through your fast, with a clear timer ring and progress at a glance. Set smart reminders so you never miss the start or end of a window. TRACK WHAT MATTERS Log water and mood through the day, record your weight over time, and build streaks and badges that keep you motivated. Review your full fasting history with simple charts that show your trends week over week. ALWAYS WITHIN REACH Add home screen and lock screen widgets, keep your timer front and center with Live Activities and the Dynamic Island, and check your fast right from your wrist with the Apple Watch app. Apple Health sync keeps your data connected, and iCloud sync keeps everything safe across your devices. FAST TOGETHER Add friends, join groups, take on challenges, and cheer each other on in the activity feed. Staying accountable is easier when you are not doing it alone. SPEAKS YOUR LANGUAGE Available in 45 languages, including full right-to-left support. WHY BETTERFASTING? - 100% free: no subscription, no paywall, no in-app purchases. - Every plan and tool unlocked from day one. - Clean, fast, and easy to use every single day. - Ad-supported so the core experience stays open to all. Many fasting apps hide basic tools behind a subscription. BetterFasting is different. Start free, track your routine, stay accountable with friends, and keep the habit going. Fasting is a personal wellness routine, not medical advice. If you have a medical condition, are pregnant, or are unsure whether fasting is right for you, talk to a qualified health professional before you begin. Download BetterFasting and start your first fast today.

TrackUrFast is a clean, focused intermittent fasting tracker for iPhone, iPad, and Apple Watch—built around one idea: your fasting data is yours, and it should stay that way. Start a fast with a single tap and let the timer do the rest. A live countdown follows you everywhere—on your Lock Screen and Dynamic Island, on your watch face, in widgets, and through Siri—so you always know exactly where you stand without opening the app. TRACK EVERY FAST • One-tap start and stop, with a precise live countdown to your goal • Lock Screen Live Activity and Dynamic Island, updated by the system • Apple Watch app with an Always-On timer and Digital Crown navigation • Watch face complications and Home Screen widgets for an at-a-glance view • Local reminders when your fasting window ends—no need to watch the clock FASTING, YOUR WAY Everyone’s schedule is different, so TrackUrFast doesn’t lock you into one method. • Built-in plans: 12:12, 14:10, 16:8, 18:6, 20:4, OMAD, 5:2, and 36-hour • Create your own custom plans with the exact fasting and eating hours you want • Switch plans whenever you like—your history stays accurate either way SEE YOUR PROGRESS A clear dashboard turns your logs into insight, all rendered on your device. • Hours fasted per day and the eating windows between fasts • An adherence view that shows how closely you stick to your chosen plan • Daily weight logging with smooth trend lines you can compare against fasting hours STAY MOTIVATED • Daily streaks that respect your time zone and handle daylight saving correctly • Achievement badges for milestones like your first fast and 7-, 30-day streaks • Gentle haptic rewards when you close a fast or unlock a badge • Share your badges and charts straight to Instagram Stories or the system share sheet WORKS EVERYWHERE, IN SYNC Begin a fast on your watch and finish it on your phone. Your active fast and full history sync seamlessly across your devices through your personal iCloud account—no separate login required. PRIVATE BY DESIGN This is where TrackUrFast is different. There are no ads, no third-party analytics, no trackers, and no account to create. Everything you log is stored in your own private iCloud database, which means even we can’t see it. All of your stats, streaks, and charts are calculated entirely on your device. Your fasting journey stays between you and your phone—nothing is collected, sold, or shared. TrackUrFast is a tracking tool, not medical advice. Check with a healthcare professional before changing your eating patterns, especially if you have a medical condition. Download TrackUrFast and start your next fast—privately.