Step Lynx Activity Tracker vs 7min Challenge
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Step Lynx Activity Tracker
This app provides a focused way to track your daily activity, including steps, distance, and calories burned, directly from your Lock Screen, Home Screen, and Apple Watch. It offers clear progress visualization, goal streaks, and customizable notifications to keep you motivated without overwhelming you.
- Live step count, distance, and calorie tracking
- Lock Screen and Home Screen widgets
- Apple Watch app and complications
- Goal rings and streaks
- Badge collection for milestones
- Optional daily check-in nudges
- Privacy-focused with no account required
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Step Lynx is a clean, focused step counter and activity tracker that lives where you actually look — your Lock Screen, your Home Screen, and your Apple Watch. No dashboards to wade through. Just clear progress, real streaks, and goals you can actually feel yourself moving toward. WHAT YOU GET • Live step count, distance, flights climbed, and active calories pulled straight from Apple Health. • Goal rings for every metric. Enable the ones you care about, hide the ones you don't. • Lock Screen widgets so your progress is always one glance away. • Home Screen widgets in every common size, from a single number to a full activity ring layout. • Apple Watch app and complications that mirror your iPhone, with goals that sync automatically. • Beautiful trends view so you can see your week, month, and lifetime at a glance. STREAKS THAT MEAN SOMETHING • Daily goal streaks for steps, distance, flights, and active calories — each one tracked separately. • Best streak protection so a single missed day or a metric you turn off can never erase a personal record. • A growing badge collection for first miles, big-step days, big stair days, big burn days, week-long streaks on every metric, and the rare "Triple Threat" days where you hit steps, distance, and flights all at once. CELEBRATIONS YOU'LL ACTUALLY NOTICE • Crisp haptic feedback every time you cross a goal. • A bigger "All Goals Crushed" celebration with a stronger haptic on days you sweep every enabled goal. • A clean badge detail view that explains what each award means and shows you exactly how close you are to the next one. NUDGES, NOT NOISE • Optional daily check-in: pick any time of day and get one friendly push with your live progress. The message adapts to where you actually are — gentle on quiet mornings, motivating on near-misses, congratulatory on early sweeps. • Goal-met notifications fire only once per day per metric, so you never get spammed. • All notifications are off by default. You decide when we speak up. PRIVACY • Health data stays on your device. Step Lynx reads from Apple Health, never sends your data to a server, and has no third-party analytics. • No account required. Open the app, grant Health permission, done. WHAT'S FREE AND WHAT'S PRO The core experience — live counts, goal rings, basic widgets, daily streaks, and the milestone badges most people care about — is free forever. Step Lynx Pro unlocks the full badge collection (week-long streaks on every metric, the rare "Triple Threat", deeper milestones), advanced widgets, and the lifetime stats view. One-time purchase, no subscription required for the core upgrade. KEEP MOVING Whether you're chasing a 30-day streak, climbing more flights than you did last month, or just trying to stand up more, Step Lynx makes it easy to see where you are and feel good about getting there. Thanks for using Step Lynx.
7min Challenge
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7min is a calm, focused 7-minute workout timer built around the classic, science-backed bodyweight circuit — twelve exercises, zero decisions, no equipment needed. THE WORKOUT • One circuit: 12 bodyweight exercises, 30 seconds of work, 10 seconds to transition • Follow the countdown ring — one glance shows the exercise, time left, and what's next • Voice cues guide every transition (or go silent, your choice) • Haptic taps mark every change, so you don't need to stare at the screen • Stack rounds any time you want more than seven minutes THE CIRCUIT Jumping Jack, Wall Sit, Push-Up, Crunch, Step-Up, Squat, Triceps Dip, Plank, High Knees, Lunge, Push-Up Rotation, Side Plank — the original 7-minute protocol, with a clear photo and short instructions for every move. YOUR PROGRESS • A simple calendar of training days and streaks • Track your weight over time, with optional Apple Health sync • Your data syncs privately across your devices via iCloud No account. No leaderboards. No forced notifications. Just twelve exercises, done well — every day you show up. Optional workout reminders are there if you want them, and quiet if you don’t. Free to download. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: Step Lynx Activity Tracker at none against 7min Challenge's shown. Step Lynx Activity Tracker also leads on device support (3 vs 1). 7min Challenge's advantage is iOS requirement (18.0 vs 26.0). On price, update cadence and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Step Lynx Activity Tracker sells 1 one-off in-app purchase and 7min Challenge sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.
Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on October 10, 2026 and October 2, 2026 respectively.
| Parameter | Step Lynx Activity Tracker | 7min Challenge |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (4 ratings) — better | — |
| Number of ratings | 4 — better | — |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, Apple Watch — better | iPhone |
| Requires iOS | 26.0 | 18.0 — better |
| Further details — not scored | ||
| Size | 10 MB | 21 MB |
| Age rating | 4+ | 4+ |
| Developer | David Conroy | Adrian Oettl |
In-app purchases
Step Lynx Activity Tracker
- Pro Mode$0.99
7min Challenge
- Remove Ads$0.99
- 7min Premium$2.99
Questions
Is Step Lynx Activity Tracker free?
Is 7min Challenge free?
Do Step Lynx Activity Tracker or 7min Challenge have ads?
Which is updated more often, Step Lynx Activity Tracker or 7min Challenge?
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