Comparison

HIIT Interval Timer vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT Interval Timer

This app provides a customizable interval timer for various workout types like HIIT and Tabata. It offers pre-set timers or allows users to create and save their own custom routines with audio cues for seamless transitions between work and rest periods.

Highlights
  • Customizable interval timers
  • Pre-set HIIT and Tabata modes
  • Create and save custom workouts
  • Audio cues for intervals
  • Simple play and pause controls
Features
Read full description

Build a workout, start the timer, and stay focused through every work and rest interval. HIIT Interval Timer gives you a clear countdown and round progress for interval training at home or in the gym. Choose a built-in Tabata or HIIT preset, or set your own work time, rest time, and rounds. • Tabata, Standard HIIT, and Intense HIIT presets • Create and save custom workout presets • Set work, rest, and round counts • Audio cues help you follow each interval • Simple play and pause controls Use it for HIIT, Tabata, EMOM, circuit training, boxing rounds, and other interval workouts. Set up your timer and focus on the next round.

About

Interval Timer

Features
Read full description

Your ultimate workout companion for HIIT, Tabata, circuit training, and any interval-based workout. Designed to be simple, powerful, and distraction-free — so you can focus on your training, not your phone. Set up your workout in seconds. Customize every detail of your interval timer with just a few taps: set your Work and Rest durations, number of Exercises, Rounds, and Round Reset time. The app instantly calculates your total workout time so you always know what you're getting into. Stay focused while you train. A bold, full-screen countdown with a circular progress ring keeps you on track. Always know which phase you're in — Work or Rest — along with your current exercise, round, and total time remaining. Audio cues alert you to every transition so you never have to glance at the screen. Track your consistency. The built-in Workout History tracks your Total Workouts, Total Time, and current Streak. A color-coded calendar lets you see your training days at a glance, and tapping any date reveals a detailed breakdown of every session — including work/rest intervals, exercises, and rounds. Build the habit. Watch your streak grow day by day. Nothing beats seeing a wall of green on your calendar. Why you'll love it: - Clean, intuitive dark-themed interface - Fully customizable Work, Rest, Rounds, Exercises & Round Reset - Large, glanceable timer with circular progress indicator - Audio cues for seamless hands-free transitions - Pause, resume & skip controls mid-workout - Workout history with calendar view & daily streaks This app offers subscription plans. If you choose to subscribe, your payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current billing period. You can manage or cancel your subscription at any time in your App Store account settings. https://sites.google.com/view/polyhootprivacypolicy/privacy-policy https://sites.google.com/view/polyhootprivacypolicy/Terms

Screenshots

HIIT Interval Timer4 screens
Interval Timer4 screens

Verdict

The call

The clearest difference is price: Interval Timer at Free against HIIT Interval Timer's $9.99. Interval Timer also leads on ads (none vs shown) and update cadence (every 2 days vs every 2 months). HIIT Interval Timer's advantage is in-app purchases (none vs 2).

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Interval Timer is free to download; HIIT Interval Timer costs $9.99 up front. Interval Timer sells 2 in-app purchases, starting at $1.99 per month. HIIT Interval Timer asks for nothing beyond the download.

UpkeepUpdate frequency

HIIT Interval Timer ships an update every 2 months, Interval Timer every 2 days. The most recent releases landed on October 15, 2026 and October 8, 2026 respectively.

Scorecard6 real differences · 3 level
HIIT Interval Timer versus Interval Timer: the parameters behind the verdict, then further details
ParameterHIIT Interval TimerInterval Timer
Price$9.99Free — better
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 2 monthsEvery 2 days — better
AdsYesNo — better
In-app purchasesNo — betterYes
MonetizationPaid—
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS16.413.0 — better
Further details — not scored
Size50 MB55 MB
Age rating4+4+
DeveloperMoruk LLCPratik Khomane

In-app purchases

None

HIIT Interval Timer

No in-app purchases

2 purchases

Interval Timer

Subscriptions1
  • PRO ACCESS$1.991 Month
One-time1
  • Lifetime Access$12.99

Questions

Is HIIT Interval Timer free?
HIIT Interval Timer costs $9.99, with no in-app purchases.
Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Do HIIT Interval Timer or Interval Timer have ads?
HIIT Interval Timer shows ads; Interval Timer does not.
Which is updated more often, HIIT Interval Timer or Interval Timer?
HIIT Interval Timer ships an update every 2 months, and Interval Timer every 2 days. Most recently, HIIT Interval Timer was updated on October 15, 2026 and Interval Timer on October 8, 2026.

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