Comparison

FlowState vs RemindFocus

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FlowState

This app offers a single-tap solution to initiate focused work sessions, designed specifically for individuals with ADHD. It eliminates decision paralysis by providing pre-set timers and ambient soundscapes to help users enter a state of deep concentration without complex configurations.

Highlights
  • One-tap focus session initiation
  • Pre-set 90-minute focus sessions
  • Zero settings to prevent decision paralysis
  • Soundscapes for focus (brown noise, body doubling)
  • Phone lock and notification silencing
  • Session tracking and micro-celebrations
Features
Read full description

FLOW STATE ISN'T LUCK. IT'S ONE TAP AWAY. Athletes enter the zone in seconds. So can you. Most focus apps give you 47 settings to choose from. That's the problem. Your ADHD brain can't decide - so you never start. Flow State has ONE button. That's it. Tap once -> 90 minutes of unstoppable focus → Done. No choices. No paralysis. Just peak performance. ----------------- WHY FLOW STATE WORKS -> ONE TAP to enter deep work (no decisions, no drop-off) -> 90-MINUTE sessions (science-backed, Huberman protocol) -> ZERO SETTINGS (built for ADHD brains that overthink) -> SOUNDSCAPES + BODY DOUBLING AUDIO (brown noise + ambient work sounds) -> 2 SESSIONS PER DAY MAX (scarcity = you protect what's rare) ----------------- YOU'RE NOT LAZY. YOU'RE JUST USING THE WRONG TOOLS. Traditional productivity apps are built for neurotypical brains. Endless options. Complex systems. Decision fatigue before you even start. Flow State is different. It's built for high-performers with ADHD who need to ELIMINATE friction, not add more. One tap. The timer starts. Your phone locks. The soundscape plays. You work. That's it. ----------------- WHAT USERS SAY "I've tried 10+ focus apps. This is the only one I actually USE." "Finally - an app that doesn't make me choose between 47 timer options." "90 minutes feels impossible until you do it once. Then you're hooked." ----------------- THE SCIENCE - 90 minutes = your brain's natural ultradian rhythm (neuroscience-backed) - Flow state requires 15-20 min to enter (that's why Pomodoro's 25 min doesn't work) - ADHD brains excel in flow - they just need the right environment Flow State creates that environment in one tap. ----------------- WHAT YOU GET - One-tap flow sessions (25, 50, or 90 minutes) - Soundscapes engineered for focus (brown noise, body doubling audio) - Session tracking ("17 elite sessions protected") - Zero distractions (phone dims, notifications silenced) - Micro-celebrations every 15 min (your ADHD brain needs wins) ----------------- WHO THIS IS FOR -> ADHD brains tired of apps with 47 settings -> Founders, creatives, students who procrastinate -> Anyone who's ever spent 3 hours "about to start" -> People who know they're capable of greatness—if they could just FOCUS ----------------- STOP RESEARCHING PRODUCTIVITY METHODS. START DOING THE WORK. Download Flow State. Tap once. Lock in for 90 minutes. That's how champions are built. ----------------- Disclaimers: This app is not intended to provide any medical guidance or advice. Please consult with your healthcare provider for any medical decisions or health concerns. -------------- Privacy Policy: https://quicklease.webflow.io/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

RemindFocus

This app provides tools to help individuals with ADHD manage focus and distractions. It includes a customizable focus timer with ambient sounds, a distraction parking feature for saving links, and active reminders for tasks. Track your progress and build focus streaks with detailed analytics.

Highlights
  • Customizable focus timer up to 4 hours
  • Ambient soundscapes for focus
  • Distraction parking for saving links
  • Active, interruptive reminders
  • Progress tracking and focus streaks
  • Fullscreen screen-on mode
Features
Read full description

RemindFocus is built for brains that struggle to focus, forget everything, and fall into endless scrolling. Three separate tools, intentionally kept apart, to match how ADHD actually works. FOCUS TIMER Start a timed focus session from 1 minute up to 75 minutes, or up to 4 hours with Pro. Pair it with brown noise, pink noise, or white noise to block distractions and enter deep work mode. A fullscreen screen-on mode keeps your timer visible without unlocking your phone. When the session ends, a gentle sound brings you back. DISTRACTION PARKING (LINK SAVER) You're in a focus session and a random thought sends you down a rabbit hole. Instead of following it, park it. Save any link with one tap via the share sheet. RemindFocus stores it silently with a thumbnail and category: no notifications, no pressure, no autoplay. It does not play videos at you. It holds the link so you can come back when your work is done. Up to 30 links without Pro, unlimited with Pro. REMINDERS & MEMOS RemindFocus sends you scheduled reminders that actually interrupt you, because ADHD brains need that. Set a memo to fire at a specific time: "Take the laundry out," "Take your meds," "Leave now." Reminders are always unlimited and never locked behind Pro. PROGRESS & STREAKS The Progress tab shows your focus streak, total hours, an hourly heatmap of when you concentrate best, and your session history. Watch your consistency grow day by day. The full history and heatmap are available with Pro. HOW IT WORKS - Flexible sessions, not fixed to 25 minutes. - Designed around ADHD patterns: time blindness, hyperfocus, task switching, forgetting. - The link saver is passive and silent; reminders are active and scheduled. They stay separate, not merged into one inbox. - Links are stored as references with a thumbnail. No embedded video players. - Your data stays on your device. REMINDFOCUS PRO - Full data backup and restore (most requested feature) - Complete focus history and heatmap - Unlimited saved links (beyond 30) - Extended timer up to 4 hours - Full ambient audio library: extra soundscapes and tick sounds Pro is available monthly, yearly, or as a one-time lifetime purchase. Restore purchases anytime across devices. PERFECT FOR - People with ADHD or attention difficulties - Students using focus timers for studying - Remote workers fighting digital distraction - Anyone who forgets tasks the moment they walk into another room - Brown noise and ambient sound fans who want focus built in RemindFocus does not diagnose or treat ADHD. It is a productivity tool designed with neurodivergent users in mind. ______ Terms of Use: https://remindfocus.com/terms Privacy Policy: https://remindfocus.com/privacy

Screenshots

FlowState4 screens
RemindFocus4 screens

Verdict

The call

The clearest difference is in-app purchases: FlowState at none against RemindFocus's 3. RemindFocus's advantage is device support (3 vs 1). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. RemindFocus sells 3 in-app purchases, starting at $2.99 per month. FlowState asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for FlowState against 5.0 for RemindFocus. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Scorecard3 real differences · 7 level
FlowState versus RemindFocus: the parameters behind the verdict, then further details
ParameterFlowStateRemindFocus
PriceFreeFree
Rating5.0 (1 ratings)5.0 (1 ratings)
Positive reviews—100.0% of reviews
Number of ratings11
Update frequency—Every 2 weeks
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhoneiPhone, iPad, Mac — better
Requires iOS17.016.6 — better
Further details — not scored
Size53 MB140 MB
Age rating9+4+
DeveloperQuicklease LLCComputational Art

Customer experience

FlowState

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

RemindFocus

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

FlowState

No in-app purchases

3 purchases

RemindFocus

Subscriptions2
  • RemindFocus Pro Monthly$2.991 Month
  • RemindFocus Pro (Yearly)$19.991 Year
One-time1
  • RemindFocus Pro (Lifetime)$39.99

Questions

Is FlowState free?
FlowState is free to download, with no in-app purchases.
Is RemindFocus free?
RemindFocus is free to download, with in-app purchases available.
Which has better reviews, FlowState or RemindFocus?
FlowState and RemindFocus are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.
Do FlowState or RemindFocus have ads?
Neither FlowState nor RemindFocus shows ads.

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