Focus One vs MDM Lista

Built for ADHD brains that freeze when they see a to-do list. Focus One is an ADHD planner and simple, minimal to-do app that shows you ONE task at a time — full screen, impossible to ignore. No endless lists. No complicated setup. Just the next thing. HOW IT WORKS • Brain dump your tasks (messy is fine) • AI helps prioritize tasks and picks what matters most right now • You see one task → do it → tap Done → get the next one If you ever think “I don’t know what to do first” - this is built for that. TOO HARD RIGHT NOW (NO GUILT) Some tasks feel impossible in the moment. Other todo apps punish you with overdue badges, streaks, and red numbers. Focus One has a “Too Hard Right Now” button: • Tap it to move the task out of the way • Keep momentum without shame EXECUTIVE DYSFUNCTION FRIENDLY TASK BREAKDOWN Big tasks can trigger task paralysis. Tap to break a task into tiny steps you can actually start, like: • “Put 3 dishes in the sink” • “Open the email draft” • “Find the phone number” ONE-TASK MODE (ANTI-OVERWHELM) You only see one task at a time. No scrolling. No choosing between 30 options. No decision fatigue spiral. ADHD TIMER Pick a focus session: 15, 25, or 50 minutes. Breaks include ADHD-friendly resets like: • Box breathing • Quick stretches • Grounding exercises WHAT YOU WON’T FIND HERE • No tagging systems • No calendar integrations • No complex templates • No streaks • No guilt mechanics • No 42 settings to maintain Terms of Use: https://focusone.io/terms Privacy Policy: https://focusone.io/privacy

MDM Lista is your all-in-one document and file organizer. Whether you're managing PDFs, images, Word documents, or photo collections, MDM Lista keeps everything organized and easy to access — right from your pocket. ORGANIZE WITH PLAYLISTS & TAGS Group related files into playlists and label them with color-coded tags. Filter by one or more tags at once to find exactly what you need, fast. READ & VIEW EVERYTHING Open PDFs, text files, Word documents, images, and photo batches — all inside the app. No need to jump between different viewers. SCAN DOCUMENTS WITH YOUR CAMERA Use the built-in document scanner to capture pages with your camera. MDM Lista automatically detects document edges and organizes your scans into photo batches. IMPORT, EXPORT & SHARE Share entire playlists with other MDM Lista users using the custom .mdmlista format. Back up your entire library and restore it on any device with full backup support. WORKS IN ENGLISH & SPANISH MDM Lista is fully localized in English and Spanish, with automatic language detection based on your device settings. FREE TO USE — UPGRADE FOR MORE Get started for free with up to 50 files. Upgrade to Pro for unlimited file storage and full access to all features. PRIVACY FIRST All your files are stored locally on your device. No cloud uploads, no accounts required. TERMS OF USE By using MDM Lista, you agree to Apple's standard Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/