Simple Fasting vs Sleep Mate

What you can do with Simple Fasting • Track active fasting sessions with a clear, easy-to-read timer • Plan upcoming fasting periods in advance • Review past fasting sessions and monitor your progress over time • Keep your fasting routine organized in one simple place Designed to stay simple Simple Fasting focuses on clarity and ease of use. No clutter, no distractions - just the features you need to support your fasting goals. Whether you’re new to fasting or already experienced, Simple Fasting helps you stay on track and build better habits over time.

Review your sleep records at a glance each morning. Sleep Mate is a sleep tracking app. It uses your overnight records to estimate sleep time and patterns, then shows them in a morning sleep report. You can also save brief nighttime sounds, including sounds like snoring. ● Sleep records Review estimated sleep time and patterns based on the information recorded between bedtime and waking. ● Snoring and nighttime sounds When a louder sound is detected, a short clip is saved on your device. Listen back in the morning. ● Sleep rhythm See your average sleep time over the past 7 days, typical sleep and wake times, and changes over 4 weeks. ● Calming sounds Choose rain, nature sounds, or white noise as background audio before bed. ● Wake-up alarms Set a one-time or repeating alarm. ● Privacy Sleep records and sound clips are stored on your device. They are not uploaded to a Sleep Mate server. The app is free to use and shows only banner ads. Sleep Mate is a wellness app for following sleep habits. It is not intended for medical diagnosis or treatment.