Sleep Mate: Sleep Tracker

See last night's sleep at a glance and get to know your sleep rhythm. Sleep Mate organizes your daily sleep records into reports to help you look back on your sleep habits. From calming sounds before bed to an alarm for the morning, keep your nighttime and morning routine together in one place. • See last night's sleep at a glance Review your estimated sleep time and sleep pattern based on your overnight record. See how long you slept and the times when you were likely asleep. • Discover your sleep rhythm over time Check your average sleep time and recorded days from the last 7 days, along with your usual sleep and wake times. Look back at changes in sleep time over the last 4 weeks to understand your sleep rhythm. • Calming sounds before bed Choose from rain, nature sounds, and white noise. Add a relaxing background sound as you wind down for the day. • Overnight sound recording Turn on sound recording to save short moments when a loud sound is detected on your device. Listen back to saved sounds in the morning. • An alarm that fits your routine Set a one-time or repeating alarm. Prepare for the next morning around your schedule. How it works Sleep time and sleep windows are estimates based on information recorded by your phone and may differ from actual sleep. Sleep Mate is a wellness app for everyday sleep routines, not an app for medical diagnosis or treatment.