Comparison

Lift Planner vs Kyro Pro

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Lift Planner

This strength training app provides a structured system for logging workouts and adapting targets based on user feedback. It helps manage progression, equipment, and custom exercises, with data stored locally for privacy.

Highlights
  • AI-driven adaptive training targets
  • RIR-based periodization
  • Customizable equipment and exercise library
  • Workout logging with set details
  • Data privacy with local storage
  • Multiple user profiles
Features
Read full description

Lift Planner is a strength-training app for people who want a training system, not only a notebook. It helps you run structured cycles, log every set, and get targets that adapt to how training actually feels. Progression that responds to you Training follows RIR-based periodization through the mesocycle. After sets, you can rate how they felt; the app uses that to tune upcoming weight recommendations. Pain or discomfort can pause progression so you are not pushed blindly. Deload is built into the cycle design. When weights do not line up with your equipment, the system can adjust reps so the stimulus stays coherent. Built for real gyms Model your equipment, build from templates, grow a deep exercise library (including custom movements), and review history with analytics. Multiple profiles on one device keep households or clients separate. Private and portable Data is stored on your device; you are not required to send workouts to our servers to use the app. Export and backup help you own your training history. Made for iPhone — and more Fluid native interface, Apple Watch support for training workflows, and translations to several languages available.

About

Kyro Pro

This AI-powered assistant helps personal trainers manage their coaching business by simplifying workout logging, tracking client progress, and providing AI-driven insights for smarter coaching.

Highlights
  • AI-powered coaching insights
  • Fast workout logging
  • Client progress tracking
  • Exercise library
  • Workout history management
  • Organized client data
Features
Read full description

Kyro is an AI-powered smart assistant built specifically for personal trainers and fitness coaches to help them manage their entire coaching business. Kyro helps personal trainers log workouts faster, track client progress, and deliver smarter coaching using AI-powered insights. Built specifically for trainers, Kyro simplifies the way you manage workouts and monitor performance so you can focus on coaching instead of paperwork. Whether you train clients in the gym, online, or hybrid, Kyro helps you stay organized and deliver better results. Log Workouts Faster Kyro is designed to make workout logging quick and effortless during live training sessions. • Add exercises instantly from a large exercise library • Log sets, reps, and weights in seconds • Track workout history for every client • Record sessions without interrupting your coaching flow AI-Powered Coaching Insights Kyro analyzes workout data and provides smart insights to help trainers coach better. • Understand training trends across workouts • Identify strength improvements and patterns • Receive benchmark suggestions for upcoming workouts • Help clients progressively improve their performance Track Client Progress Keep all client performance data organized in one place. • See workout history across sessions • Monitor strength improvements over time • Track completed sessions and progress • Deliver structured training with better visibility Built for Personal Trainers Kyro is designed with the real workflow of trainers in mind. • Manage multiple clients easily • Log sessions quickly during workouts • Stay organized with structured client tracking Coming Soon! We’re just getting started. Upcoming features include: • Client app for workout tracking • AI-generated workout plans • AI-generated monthly progress reports for each client • Nutrition tracking • Trainer websites for online presence • Payment automation • Business analytics for trainers If you are a personal trainer looking to save time, stay organized, and deliver smarter coaching, Kyro is built for you. Early users are already using Kyro to simplify their coaching workflow and focus more on their clients. Download Kyro and start logging smarter workouts today.

Screenshots

Lift Planner4 screens
Kyro Pro4 screens

Verdict

The call

The clearest difference is in-app purchases: Kyro Pro at none against Lift Planner's 3. Kyro Pro also leads on iOS requirement (15.1 vs 26.0). On price, rating, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Lift Planner sells 3 one-off in-app purchases. Kyro Pro asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Lift Planner against 5.0 for Kyro Pro. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

UpkeepUpdate frequency

Lift Planner ships an update every 10 days, Kyro Pro weekly. The most recent releases landed on November 9, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 7 level
Lift Planner versus Kyro Pro: the parameters behind the verdict, then further details
ParameterLift PlannerKyro Pro
PriceFreeFree
Rating5.0 (1 ratings)5.0 (1 ratings)
Number of ratings11
Update frequencyEvery 10 daysWeekly — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreeFree
DevicesiPhone, iPad, Apple WatchiPhone, iPad, iPod
Requires iOS26.015.1 — better
Further details — not scored
Size28 MB51 MB
Age rating4+4+
DeveloperAlexey VinnikKyro Pro Technologies Private Limited

Customer experience

Lift Planner

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Kyro Pro

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Lift Planner

One-time3
  • Lift Planner Pro$9.99
  • Upgrade to Trainer$11.99
  • Lift Planner for Trainers$19.99
None

Kyro Pro

No in-app purchases

Questions

Is Lift Planner free?
Lift Planner is free to download, with in-app purchases available.
Is Kyro Pro free?
Kyro Pro is free to download, with no in-app purchases.
Which has better reviews, Lift Planner or Kyro Pro?
Lift Planner and Kyro Pro are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.
Do Lift Planner or Kyro Pro have ads?
Neither Lift Planner nor Kyro Pro shows ads.
Which is updated more often, Lift Planner or Kyro Pro?
Lift Planner ships an update every 10 days, and Kyro Pro weekly. Most recently, Lift Planner was updated on November 9, 2026 and Kyro Pro on October 31, 2026.

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