Comparison

Anti vs Flowmo

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Anti

Features
Read full description

Ever lost a brilliant idea because a timer went off at the wrong moment? Anti-Pomodoro is a focus timer that works with your brain, not against it. Instead of rigid countdowns and forced breaks, you work for as long as you need and decide when to stop. β€” HOW IT WORKS β€” β€’ Timer counts up like a stopwatch β€’ Gentle nudges remind you to check in (30, 45, 60, or 90 min intervals) β€’ You decide when to endβ€”the app never interrupts your flow β€’ Track sessions and discover your natural focus patterns β€” WHY ANTI-POMODORO? β€” The Pomodoro technique works for some, but not everyone. If you've ever felt frustrated stopping mid-thought because a timer demanded it, this app is for you. We believe your flow state deserves respect. No arbitrary 25-minute limits. No guilt when you "fail" to take a break. Just you and your work, for as long as you need. β€” FEATURES β€” β€’ Count-up timer with start, pause, and end β€’ Configurable nudge intervals β€’ Soft haptic feedbackβ€”never jarring alarms β€’ Optional task labels that persist between sessions β€’ Session history with categories (Deep Work, Shallow, Meeting, Break) β€’ Daily focus time tracking β€’ Break quality tracking (walked, stretched, snack, scrolled, chatted) β€’ Flow Score system (1-6 based on session length) β€’ Deep Work badge for 60+ minute sessions β€” PRO FEATURES ($0.99, one-time purchase) β€” β€’ Insights & Anti-Stats dashboard β€’ Track your average flow score β€’ Break quality analysis β€’ Peak focus time discovery β€’ Natural pattern recognition β€’ Export sessions as CSV β€’ Support independent development β€” THE ANTI-POMODORO PHILOSOPHY β€” Count up, not down You decide when to break Gentle nudges, never interruptions No streaks, no guilt, no gamification β€” PRIVACY β€” All data stays on your device. No accounts. No cloud sync. No tracking. No ads. Just a simple tool that does one thing well. β€” SUPPORT & CONTACT β€” Website: https://potylabs.com/apps/antipomodoro Support: https://potylabs.com/apps/antipomodoro/ Email: contact@potylabs.com β€” LEGAL β€” Privacy Policy: https://potylabs.com/apps/antipomodoro/privacy Terms of Use: https://potylabs.com/apps/antipomodoro/terms Stop when you're done, not when a timer tells you.

About

Flowmo

Features
Read full description

Flowmo turns big, intimidating work into a series of small, winnable sprints. Built on the Pomodoro technique: focus for 25 minutes, take a short break, and after four sprints enjoy a longer one. It's the simplest, most reliable way to beat procrastination and protect your attention. WHY YOU'LL LOVE IT - Beautiful, distraction-free timer with a smooth progress ring - Focus / short break / long break that auto-cycle for you - Tasks - estimate how many sprints each needs and watch the pips fill up - Momentum stats - sprints today, focus minutes, day streak, and a 7-day chart - Gentle alarm sounds and desktop notifications - A daily goal to keep you honest - Dark & light themes - 100% private - everything stays on your device. No account, no tracking, ever. Focus in sprints. Rest on purpose. Build momentum.

Screenshots

Anti4 screens
Flowmo4 screens

Verdict

The call

The clearest difference is in-app purchases: Flowmo at none against Anti's 1. Flowmo also leads on update cadence (every 4 days vs every 4 months) and device support (4 vs 2). On price and ads there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Anti sells 1 one-off in-app purchase. Flowmo asks for nothing beyond the download.

UpkeepUpdate frequency

Anti ships an update every 4 months, Flowmo every 4 days. The most recent releases landed on September 12, 2026 and September 14, 2026 respectively.

Scorecard4 real differences Β· 2 level
Anti versus Flowmo: the parameters behind the verdict, then further details
ParameterAntiFlowmo
PriceFreeFree
Update frequencyEvery 4 monthsEvery 4 days β€” better
AdsNoNo
In-app purchasesYesNo β€” better
DevicesiPhone, iPadiPhone, iPad, iPod, Mac β€” better
Requires iOS16.014.0 β€” better
Further details β€” not scored
Size5 MB6 MB
Age rating4+4+
DeveloperGustavo SilvaHung Tran

In-app purchases

1 purchases

Anti

One-time1
  • Anti-Pomodoro Pro$0.99
None

Flowmo

No in-app purchases

Questions

Is Anti free?
Anti is free to download, with in-app purchases available.
Is Flowmo free?
Flowmo is free to download, with no in-app purchases.
Do Anti or Flowmo have ads?
Neither Anti nor Flowmo shows ads.
Which is updated more often, Anti or Flowmo?
Anti ships an update every 4 months, and Flowmo every 4 days. Most recently, Anti was updated on September 12, 2026 and Flowmo on September 14, 2026.

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