Flowmodoro vs Anti

Stop letting a 25-minute timer break your flow. Flowmodoro is built on the Flowtime Technique: focus for as long as you're in the zone, then take a break earned from the time you actually put in. Prefer the classic method? A full Pomodoro timer is built in — pick either one and switch anytime. WHY FLOWMODORO The Pomodoro problem: you finally reach deep focus, and the timer forces a break. Your flow is destroyed. The Flowmodoro answer: work until you decide to stop. Your break is calculated from your focus time. TWO WAYS TO FOCUS - Flowmodoro (Flowtime): the timer counts up. Stop when you're done and your break is earned from your focus time. Set your own break ratio. - Classic Pomodoro: focus, short break, long break — your own durations and long-break interval, with presets to start from. FLOW ZONES Watch a session move from Struggle to Warm-up to Flow to Deep Flow as the minutes add up. You can see the moment you actually arrive — and you'll think twice before stopping. DEEP FOCUS: BLOCK DISTRACTING APPS Choose the apps that pull you away and they won't open while the timer is running. Strict Mode removes the escape hatch, and a daily override limit keeps you honest when it doesn't. WHITE NOISE Nine ambient sounds — brown, pink, white, rain, ocean, underwater, wind, stream and fire — with volume control. It also keeps focus and break switching automatically while your phone is locked. LOCK SCREEN AND HOME SCREEN - Live Activity: your timer on the Lock Screen and Dynamic Island - Home Screen widget: start, pause and stop without opening the app - Today's focus time and session count at a glance STATISTICS THAT SHOW PROGRESS - Daily and weekly trends - Monthly and yearly trends, activity heatmap and best streak - Category breakdown: see where your hours actually go - Session history you can edit - Export a full JSON backup or a CSV for analysis, and import to restore - Optional iCloud sync across your devices CATEGORIES Tag every session — Work, Study, Exercise, Reading, or your own — and filter any statistic by category. EIGHT LANGUAGES English, 한국어, 日本語, 中文, Deutsch, Français, Português, Русский. WHO IS THIS FOR - Students preparing for exams - Professionals who need deep work - Freelancers and creators - People with ADHD or focus challenges - Pomodoro users frustrated by interruptions FLOWMODORO PRO - Monthly and yearly statistics with category breakdown - Dark mode and theme colors - Auto-start the next focus session after a break - Export and import your data - No ads Available monthly, yearly, or as a one-time lifetime purchase. THE FLOWTIME TECHNIQUE 1. Start your focus session 2. Work until you naturally need a break 3. Get a break length calculated from your focus time 4. Come back refreshed and start again No more fighting the timer. Flow with your focus. Questions or feedback: raynearsoft@gmail.com This app is subject to Apple's standard terms and conditions (EULA). For more information, see Apple's Standard Terms and Conditions(https://www.apple.com/legal/internet-services/itunes/dev/stdeula/).

Ever lost a brilliant idea because a timer went off at the wrong moment? Anti-Pomodoro is a focus timer that works with your brain, not against it. Instead of rigid countdowns and forced breaks, you work for as long as you need and decide when to stop. — HOW IT WORKS — • Timer counts up like a stopwatch • Gentle nudges remind you to check in (30, 45, 60, or 90 min intervals) • You decide when to end—the app never interrupts your flow • Track sessions and discover your natural focus patterns — WHY ANTI-POMODORO? — The Pomodoro technique works for some, but not everyone. If you've ever felt frustrated stopping mid-thought because a timer demanded it, this app is for you. We believe your flow state deserves respect. No arbitrary 25-minute limits. No guilt when you "fail" to take a break. Just you and your work, for as long as you need. — FEATURES — • Count-up timer with start, pause, and end • Configurable nudge intervals • Soft haptic feedback—never jarring alarms • Optional task labels that persist between sessions • Session history with categories (Deep Work, Shallow, Meeting, Break) • Daily focus time tracking • Break quality tracking (walked, stretched, snack, scrolled, chatted) • Flow Score system (1-6 based on session length) • Deep Work badge for 60+ minute sessions — PRO FEATURES ($0.99, one-time purchase) — • Insights & Anti-Stats dashboard • Track your average flow score • Break quality analysis • Peak focus time discovery • Natural pattern recognition • Export sessions as CSV • Support independent development — THE ANTI-POMODORO PHILOSOPHY — Count up, not down You decide when to break Gentle nudges, never interruptions No streaks, no guilt, no gamification — PRIVACY — All data stays on your device. No accounts. No cloud sync. No tracking. No ads. Just a simple tool that does one thing well. — SUPPORT & CONTACT — Website: https://potylabs.com/apps/antipomodoro Support: https://potylabs.com/apps/antipomodoro/ Email: contact@potylabs.com — LEGAL — Privacy Policy: https://potylabs.com/apps/antipomodoro/privacy Terms of Use: https://potylabs.com/apps/antipomodoro/terms Stop when you're done, not when a timer tells you.