Progressive vs Protein Ring

Progressive is a workout tracker designed for progressive overload. Train with focus and keep your progress grounded in real sessions. Progressive helps you stay oriented during training and turn completed effort into clear, per-exercise progress—so you always know where you are and what to improve next. With Progressive, you can: • Stay oriented during training with clear, up-to-date context • Capture sets, reps, and weight naturally as you train • Review complete history for every exercise • Track top set weight, total volume, and total reps separately • Visualize strength trends over weeks and months • Sync your data securely with iCloud Built for lifters who want clarity, consistency, and progress they can trust.

Protein Ring turns a plain sentence about what you ate into an honest protein number. Type what you actually ate, like "2 eggs, oats, and a protein shake". In seconds you see your protein, calories and the nutrients you're low on. Check the estimate, change what's wrong, and watch the ring fill. No photos, no barcodes, no food search. Key features: - A protein target sized from your goal, your training week and your body details, with Apple Health import if you want it. - Meal logging in your own words, typed or dictated. - Every estimate is shown for you to check before it counts. Change the words and it is estimated again. - Log again: repeat a meal you have had, with last time's estimate. - Insights over your last 28 days: how often protein reached its target, macros against your plan, and which nutrients fall short of the daily reference. - Apple Health, if you allow it: import body details, and add saved meals to Health. - Apple Watch: dictate a meal on your wrist and review it on your iPhone. - Home Screen and Lock Screen widgets, and a Live Activity while the estimate works. - At most one reminder a day, and only if you turn it on. The weekly and yearly plans renew until you cancel; Apple shows the price before you confirm. Estimates can be incomplete or wrong; you check them before they count. Protein Ring is for general wellness and is not medical advice. LEGAL & SUPPORT Privacy Policy: https://proteinring.com/privacy Terms of Service: https://proteinring.com/terms Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://proteinring.com/support