Tabata Pulse vs Interval Pulse Timer

Master Your Intervals with Tabata Interval Timer Crush your fitness goals with a sleek, intuitive interval timer designed for high-intensity training. Whether you’re a beginner or a seasoned athlete, our app provides the precision you need to stay focused on your performance, not your watch. Why You’ll Love It: • Ready-to-Go Presets: Jump straight into your workout with classic templates like Tabata (20s/10s), HIIT 30/15, or EMOM. • Fully Customizable: Tailor every second of your routine. Adjust prepare, work, and rest intervals, as well as total cycles and sets to fit your specific needs. • Visual Progress Tracking: Stay motivated by monitoring your total workouts and cumulative time directly within the app. • Clean, Modern Interface: Experience a distraction-free design with a bold visual countdown and a color-coded timeline for "Work" vs. "Rest" periods. Perfect for HIIT, Tabata, circuit training, yoga, and more. Download now and make every second count.

Build your own HIIT workouts and run them with a clean, focused interval timer. Interval Pulse Timer lets you create custom sequences of named, color-coded intervals — work, rest, warm-up, whatever you need — repeat them for as many rounds as you want, and run them with a big countdown ring, sound cues, and haptic feedback so you always know what's next without looking at your phone. FEATURES • Build unlimited custom workouts with named, colored, timed intervals • Apple Watch app — start any workout from your wrist with full run controls, and finished workouts sync back to History on your iPhone • Live Activity — see the current interval, round, and countdown on the Lock Screen and in the Dynamic Island while a workout runs • Optional warm-up and cool-down segments (with their own colors) that run once, not per round • Repeat any workout for 1–99 rounds, or instantly re-run it from the finish screen • Drag to reorder workouts and intervals • Big countdown ring with round progress and "next up" preview • Audio + haptic cues for interval changes and the final countdown • Screen stays awake during a workout • History tab with streaks, weekly totals, and a habit-tracking calendar • Light, Dark, and System appearance • 100% offline — no account, no ads, no tracking. All data stays on your device. Whether it's Tabata, EMOM, or your own custom split, Interval Pulse Timer keeps the workout simple and the setup out of your way.