Comparison

FitLog vs Proof

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FitLog

Features
Read full description

FitLog is a simple workout tracker to log your gym sessions. • Create custom workout sessions with your favorite exercises • Track sets, reps, and weights for each exercise • Built-in rest timer between sets • View your workout history and personal records • Export and import your data

About

Proof

This app is a straightforward training log designed to help you track your weightlifting progress. It focuses on recording your sets and reps, automatically loading previous session data to help you beat your personal bests. Your training data is stored locally on your device for privacy.

Highlights
  • Log lifts with pre-loaded previous weights and reps
  • One-tap set completion
  • Adjustable numbers with thumb scrubbing
  • Integrated rest timer
  • Weekly training summary
  • Consistency calendar and per-lift history
  • Local data storage for privacy
Features
Read full description

Proof is a lifting log for people who want a record, not a coach. Most fitness apps tell you what to do. Proof measures what you did, every set, and shows you whether you beat last time. WHAT IT DOES - Log a set in two taps. Weight, reps, done. - Every lift keeps its full history. Nothing is capped or hidden. - Personal records are detected automatically and sealed the moment you hit them. - A body map shows which muscles you have trained hard and which you have skipped. - Patterns surface the honest stuff: your best day, your steadiest day, where you stall. - A rest timer that runs in the Dynamic Island and on the Lock Screen. WHAT IT DOES NOT DO - No subscription. Pay once, keep it forever. - No account. Nothing to sign up for. - No cloud. Your training stays on your phone. - No ads, no feed, no streak guilt. FREE AND PAID Log as much as you want for free, and the last 30 days are always open. A one-time unlock opens your full history, the body map over time, and every record back to day one. Built by one person who lifts and wanted an honest instrument, not another coach. Log your lifts. Beat last time.

Screenshots

FitLog4 screens
Proof4 screens

Verdict

The call

The clearest difference is in-app purchases: FitLog at none against Proof's 1. FitLog also leads on update cadence (daily vs every 5 days). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Proof sells 1 one-off in-app purchase. FitLog asks for nothing beyond the download.

UpkeepUpdate frequency

FitLog ships an update daily, Proof every 5 days. The most recent releases landed on September 6, 2026 and September 18, 2026 respectively.

Scorecard2 real differences · 7 level
FitLog versus Proof: the parameters behind the verdict, then further details
ParameterFitLogProof
PriceFreeFree
Rating—5.0 (2 ratings) — better
Number of ratings—2 — better
Update frequencyDaily — betterEvery 5 days
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Free
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.115.0 — better
Further details — not scored
Size28 MB15 MB
Age rating4+4+
DeveloperAshwin KandelSerafin Vazquez

In-app purchases

None

FitLog

No in-app purchases

1 purchases

Proof

One-time1
  • Full Instrument$7.99

Questions

Is FitLog free?
FitLog is free to download, with no in-app purchases.
Is Proof free?
Proof is free to download, with in-app purchases available.
Do FitLog or Proof have ads?
Neither FitLog nor Proof shows ads.
Which is updated more often, FitLog or Proof?
FitLog ships an update daily, and Proof every 5 days. Most recently, FitLog was updated on September 6, 2026 and Proof on September 18, 2026.

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