Comparison

Brolift vs Proof

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Brolift

Easily track your gym workouts, log sets and reps, and plan future sessions. Share custom workouts with friends and sync your heart rate and calorie data from Apple HealthKit.

Highlights
  • Track gym workouts
  • Log weight and reps
  • Create custom workouts
  • Share workouts with friends
  • Apple HealthKit syncing
  • Sync heart rate and calories
Features
Read full description

At the gym and want to track your sick workout as you lift? Or you have already created a workout ahead of time and want to just enter in your weight and reps. Maybe you just got done with your workout and didn't bring your phone. You're in the right place! Track your workouts now! Planning on going to the gym later today and are looking for an easy way to have your reps and sets ready for you? Or you want to create some workouts to share with your friends. You're in the right place! Create a workout for yourself or share it with your friends. Once you are done working out you can now sync your heart rate and calories into your workout via Apple HealthKit Syncing from the Apple Health App.

About

Proof

This app is a straightforward training log designed to help you track your weightlifting progress. It focuses on recording your sets and reps, automatically loading previous session data to help you beat your personal bests. Your training data is stored locally on your device for privacy.

Highlights
  • Log lifts with pre-loaded previous weights and reps
  • One-tap set completion
  • Adjustable numbers with thumb scrubbing
  • Integrated rest timer
  • Weekly training summary
  • Consistency calendar and per-lift history
  • Local data storage for privacy
Features
Read full description

Proof is a lifting log for people who want a record, not a coach. Most fitness apps tell you what to do. Proof measures what you did, every set, and shows you whether you beat last time. WHAT IT DOES - Log a set in two taps. Weight, reps, done. - Every lift keeps its full history. Nothing is capped or hidden. - Personal records are detected automatically and sealed the moment you hit them. - A body map shows which muscles you have trained hard and which you have skipped. - Patterns surface the honest stuff: your best day, your steadiest day, where you stall. - A rest timer that runs in the Dynamic Island and on the Lock Screen. WHAT IT DOES NOT DO - No subscription. Pay once, keep it forever. - No account. Nothing to sign up for. - No cloud. Your training stays on your phone. - No ads, no feed, no streak guilt. FREE AND PAID Log as much as you want for free, and the last 30 days are always open. A one-time unlock opens your full history, the body map over time, and every record back to day one. Built by one person who lifts and wanted an honest instrument, not another coach. Log your lifts. Beat last time.

Screenshots

Brolift4 screens
Proof4 screens

Verdict

The call

The clearest difference is rating: Proof at 5.0 against Brolift's 4.2. Proof also leads on ads (none vs shown) and update cadence (every 5 days vs every 2 weeks). Brolift's advantage is in-app purchases (none vs 1). On price, ratings volume, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Proof sells 1 one-off in-app purchase. Brolift asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Proof holds the better App Store score, 5.0 against 4.2. Both are backed by a comparable volume of ratings — 5 and 2 respectively.

UpkeepUpdate frequency

Brolift ships an update every 2 weeks, Proof every 5 days. The most recent releases landed on July 27, 2026 and September 18, 2026 respectively.

Scorecard5 real differences · 5 level
Brolift versus Proof: the parameters behind the verdict, then further details
ParameterBroliftProof
PriceFreeFree
Rating4.2 (5 ratings)5.0 (2 ratings) — better
Positive reviews0.0% of reviews—
Number of ratings5 — better2
Update frequencyEvery 2 weeksEvery 5 days — better
AdsYesNo — better
In-app purchasesNo — betterYes
MonetizationAd-supportedFree — better
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.115.0 — better
Further details — not scored
Size51 MB15 MB
Age rating4+4+
Developermax StudenerSerafin Vazquez

Customer experience

Brolift

All ratings5 ratings
Positive80.0%
Neutral0.0%
Negative20.0%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Proof

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Brolift

No in-app purchases

1 purchases

Proof

One-time1
  • Full Instrument$7.99

Questions

Is Brolift free?
Brolift is free to download, with no in-app purchases.
Is Proof free?
Proof is free to download, with in-app purchases available.
Which has better reviews, Brolift or Proof?
Proof is rated higher. Brolift averages 4.2 out of 5 from 5 ratings, while Proof averages 5.0 from 2 ratings.
Do Brolift or Proof have ads?
Brolift shows ads; Proof does not.
Which is updated more often, Brolift or Proof?
Brolift ships an update every 2 weeks, and Proof every 5 days. Most recently, Brolift was updated on July 27, 2026 and Proof on September 18, 2026.

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