BodyPlan vs GymPR

BodyPlan turns your goals, schedule and available equipment into a personalised weekly workout plan you can start in under a minute. Get a complete weekly routine in under a minute. Whether you train at home or in the gym, BodyPlan gives you a structured plan for building muscle, improving strength, losing fat or maintaining your general fitness — without having to design every session yourself. As you log workouts, record your performance and provide feedback, BodyPlan uses AI-assisted planning to help keep your routine balanced, progressive and aligned with how your training is actually going. BUILT AROUND YOU Your training plan is shaped around your goals, experience, equipment and weekly availability. As your schedule, performance or priorities change, you can update your plan so it continues to fit your life. TRAINING, NUTRITION AND PROGRESS Log workouts, track personal records, monitor recovery and stay on top of your nutrition. BodyPlan brings your most important fitness information together, helping you understand your progress across training, activity and nutrition. GUIDED WORKOUTS Follow structured sessions with built-in timers, exercise guidance and set-by-set logging. See what to do next, record each set and stay focused throughout your workout. WHAT YOU CAN DO WITH BODYPLAN • Get a personalised weekly workout plan based on your goals and equipment • Adjust your training as your progress, schedule or priorities change • Follow guided workouts with timers and set-by-set logging • Track strength, cardio, activity, recovery and overall fitness progress • Log meals and review calories and macro insights • Monitor personal records, body metrics and completed sessions • Record how each workout felt and review your performance • Choose a coaching style that matches how you like to train • Access your training and progress across mobile and web WHO BODYPLAN IS FOR BodyPlan is for anyone who wants to train with more structure and make consistent progress — whether you are returning to fitness, building muscle, improving strength, losing weight or simply trying to stay active. It combines personalised planning, guided workouts, nutrition logging and progress tracking in one place, so you can spend less time planning and more time training. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bodyplan.com/privacy

No spreadsheets. No guesswork. Strength training built on your real progress, at the gym. GymPR builds a personalized workout plan with AI from your goal, experience level, weekly schedule, available equipment, physical restrictions and muscle focus. Then the app tracks every workout set by set, logs weight, reps and perceived effort, detects personal records automatically and tells you when it's time to add weight — or ease off when fatigue runs high. - AI-PERSONALIZED WORKOUT PLANS Workouts built around your goal, experience, weekly frequency, equipment and restrictions. - EDIT YOUR PLAN BY CHATTING Ask to swap an exercise or change volume. The AI proposes, you approve before anything changes. - SMART LOAD PROGRESSION The app signals when to add weight based on your history, performance and perceived effort. - SET-BY-SET LOGGING Track weight, reps and RPE on every exercise, in one tap. - AUTOMATIC PR DETECTION Personal records spotted automatically as you progress. - PROGRESS CHARTS See your evolution by exercise and muscle group over time. - POST-WORKOUT SUMMARY CARD Session recap with total volume, duration and PRs — ready to share to your stories. - FATIGUE-AWARE ADJUSTMENTS If effort spikes or a session underdelivers, the app flags an adjustment for your next workout. - AI WEEKLY & MONTHLY REPORTS Volume, PRs, consistency and trends, summarized in plain language. - PDF IMPORT Bring an existing workout plan into the app and keep everything in one place. - CONSISTENCY TRACKING Streaks, session milestones and total sets logged to keep you on pace. GymPR Pro: full access, 7-day free trial, then a monthly or annual subscription. Cancel anytime. GymPR Pro is an auto-renewable monthly or annual subscription. Your subscription renews automatically for the same period unless cancelled at least 24 hours before the end of the current cycle. Payment is charged to your Apple ID account at confirmation of purchase, after the free trial ends. Manage or cancel your subscription in your App Store account settings. Privacy: https://gympr.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/