GetBliss vs Animal Based Coach

GetBliss is the first app that acts as a bridge between digital detox and deep rest. We don't just ask you to be mindful; we actively block the digital noise so you have the forced space to actually do it. THE PROBLEM WITH "WILLPOWER" It’s 11:30 PM. You know you should be asleep. But your brain is fried, so you reach for your phone to check "one last thing." Suddenly, it’s 1:00 AM. You wake up groggy, anxious, and immediately start scrolling again before your feet even hit the floor. It is not your fault. You are fighting billion-dollar algorithms designed by geniuses to hijack your attention. Trying to beat them with "willpower" is like bringing a knife to a gunfight. Willpower fails when you are exhausted. You don't need another passive meditation app that you'll forget to open. You need an intervention. • The AM/PM "Digital Curfew" (App Blocker) Set it once. GetBliss automatically locks your most addictive apps 30 minutes before bed and 30 minutes after waking up. • The ROI: Stop "Revenge Bedtime Procrastination" cold. Protect your morning routine. Reclaim 1 to 2 hours of deep sleep every single night. • The 60-Second "Stress Killers" (Short Breathwork) When the apps are locked and the urge to scroll hits, use our tactical breathing tools (Box Breathing, 4-7-8 for sleep, 1:2 ratios). • The ROI: Instantly lower your heart rate, clear brain fog, and kill anxiety in under a minute. • Deep Mastery Courses (Mental Rewiring) Ready to go deeper? Access curated, step-by-step weekly programs on Vipassana, Anapana, Yogic Breathing, Alternate Nostril Breathing, and Yoga Nidra (Non-Sleep Deep Rest). • The ROI: Permanently upgrade your stress tolerance and build a higher baseline of daily happiness. • The "Consistency Engine" (Habit & Streak Tracking) Motivation fades, but systems last. We track your daily streaks and mindful minutes, sending you smart behavioral nudges to keep your momentum alive. • The ROI: Turn a 5-minute daily practice into an unbreakable, life-changing identity. • THE MATH: The average person loses 2 hours a day to mindless scrolling. If GetBliss's App Blocker saves you just **45 minutes a night**, you reclaim **273 hours** of deep sleep this year. What could you do with 273 extra hours of extra rest and in turn sharper focus? • THE GUARANTEE: Download GetBliss today. Set up the bedtime App Blocker tonight. Do just one 4-7-8 breathing session before your head hits the pillow. If you don't wake up tomorrow feeling noticeably more rested and in control of your morning—delete the app. You have nothing to lose but your brain fog. Privacy Policy: https://getbliss.app/privacy-policy

Your body was built to run on this. Now it finally can. Most diet apps hand you rules and leave you to do the work — logging, guessing, wondering if any of it is actually doing anything. Animal Based Coach flips that. It plans your food, your macros, and the few daily habits that actually matter, all built around how your body is meant to run — so eating well stops being a daily decision and just becomes how your days go. Then it does the thing nothing else does: it proves it's working. In your own energy. Your own sleep. Your own bloodwork. WHAT YOU'LL ACTUALLY FEEL - Energy that holds from morning to night, without the crash - Sleep that leaves you genuinely rested - Strength and drive you can feel — and hormones you can measure - The confidence of knowing your food is working, because you've watched the proof in your own numbers IT DOES THE THINKING, YOU GET THE RESULTS Tell it your goal once. After that it's handled — every meal portioned to your hormones, not just a calorie target. A coach in your pocket that already knows your data and answers anything, day or night. And real two-week experiments run on your own body, so you finally know what moves your numbers and what's just noise. LOG A MEAL IN ONE PHOTO Point the camera at your plate and the coach reads it — items, calories, macros — then you confirm or fix it in a sentence. Or tap chat and just say what you ate; it lands on your ring without leaving Today. Snacks included. REAL FOOD, PRICED TO YOUR BUDGET Every plan is built from meals people actually cook — eggs, steak, ground beef, salmon, potatoes and rice, fruit and honey — sized to your goal and checked against real grocery prices before it reaches you. Want variety? Pick two or three dishes per meal and they rotate through your week. Sick of a dinner? One message swaps it. What works, it keeps. What doesn't, it cuts. Every single week the plan sharpens on its own — because it's learning from the only person who matters: you. Stop following a diet built for someone else. Start running the one proven on you. SUBSCRIPTION Animal Based Coach is $14.99/month or $149.99/year, after a 14-day free trial. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours of the period ending. Manage or cancel anytime in your Apple Account settings. MEDICAL DISCLAIMER Animal Based Coach provides general nutrition and lifestyle information for educational purposes only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider before making any dietary, supplement, or medical decisions, and never disregard or delay professional medical advice because of something you read in this app. Use of this app is in addition to — never a replacement for — the care of your doctor. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://carterpace26.github.io/animal-based-coach-legal/privacy.html