SPARK vs Tiny Steps

SPARK - 2 Minute Task Starter | ADHD Focus Timer Struggling to start tasks? SPARK helps you overcome task paralysis using the 2-minute micro-commit technique. Do you struggle to start tasks, even ones you want to do? You're not alone. SPARK was created by someone with ADHD, autism, and PTSD who understands exactly how hard it can be to take that first step. HOW IT WORKS • Commit to just 2 minutes of any task • The timer helps you start—that's the hardest part • Once you're going, continuing becomes easier • Celebrate every spark, no matter how small DESIGNED FOR NEURODIVERGENT MINDS • Perfect for ADHD, autism, anxiety, and executive dysfunction • No pressure to complete—just to start • Gentle streak tracking without guilt • Visual progress to build momentum FEATURES - Simple 2-minute timer with encouraging prompts - Streak tracking to build habits - Beautiful statistics and progress charts - Dark and light themes - Available in 10 languages - Completely offline—no internet required 100% FREE & PRIVATE • No ads, ever • No account required • No data collection • All your data stays on your device • No premium features or subscriptions SPARK is and will always be free because everyone deserves tools to help them thrive. The hardest part of any task is starting. Let SPARK help you take that first step. Just 2 minutes. That's all it takes.

Feeling overwhelmed by your to-do list? Tiny Steps breaks down any task into small, manageable steps — so you can actually get started. Built specifically for ADHD brains, Tiny Steps helps you: • Break down overwhelming tasks into tiny, doable steps • Stay focused with optional timers (5, 10, 15, or 25 min) • Get gentle time-blindness alerts before you lose track • Choose your coach personality (Zen, Hype, Drill Sergeant, or Friend) • Use Body Double mode for extra focus support • Track your progress with streaks and achievements No guilt. No judgment. Just one tiny step at a time. TINY STEPS PRO Unlock unlimited task breakdowns, step-by-step guidance whenever you're stuck, and home screen widgets to keep your current task visible. Privacy focused: Your tasks stay on your device. We don't track or sell your data. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/