Comparison

StepScroll Screen Time Control vs ScrollBank

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

StepScroll Screen Time Control

This app converts your daily steps into unlockable screen time for your favorite apps. Walk to earn minutes, then spend them to access your phone, and get back to walking when your time is up.

Highlights
  • Automatic step tracking via HealthKit
  • Adjustable difficulty for step-to-minute conversion
  • Real-time countdown timer for unlock sessions
  • Weekly progress calendar
  • Selectable app restrictions
  • Automatic refund of unused minutes
Features
Read full description

Walk to unlock your apps. It's that simple. StepScroll turns your daily steps into screen time currency. Walk more, earn minutes, then spend them to unlock the apps you love. When your time runs out, apps lock again—no willpower needed. How it works: • Walk throughout your day (steps sync automatically via Apple Health) • Claim your earned minutes from the dashboard • Unlock restricted apps for a timed session • Apps re-lock when time expires—back to walking! Why it works: Your brain craves dopamine from scrolling. StepScroll doesn't fight that—it redirects it. Now you'll crave walking because that's how you earn your scroll time. Same reward, zero guilt. Features: • Automatic step tracking via HealthKit • Adjustable difficulty (100-1000 steps per minute) • Real-time countdown timer during unlock sessions • Weekly progress calendar • Choose exactly which apps to restrict • Unused minutes automatically refund Results people are seeing: "Lost 15 pounds in 3 months just walking for my social media time." — Alex "My screen time dropped from 5 hours to 2. Now I actually enjoy going outside." — Jamie Turn your phone addiction into a walking habit. Your future self will thank you. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://stepscroll.com/privacy Contact: team@stepscroll.com Questions or feedback? Email us at team@stepscroll.com

About

ScrollBank

Features
Read full description

ScrollBank turns screen time into something you earn. Instead of endlessly scrolling, set a screen time budget, choose the apps you want to control, and earn extra minutes by completing push-up challenges. The idea is simple: 1 push-up = 1 extra minute. ScrollBank is built for people who want to reduce doomscrolling, stay focused, and make their phone less addictive without relying only on willpower. WHY SCROLLBANK? Most screen time tools only tell you how much time you wasted. ScrollBank goes further. It turns your screen time into a challenge. When your limit is reached, you don’t just keep scrolling automatically. You have to earn more time through effort. That small friction can help you pause, move, reset, and decide if you really want more screen time. KEY FEATURES EARN SCREEN TIME Complete push-up challenges to earn extra phone minutes. SCREEN TIME BUDGET Set a daily limit and control how much time you want to spend on distracting apps. APP BLOCKING Choose the apps you want to limit and make endless scrolling harder. HARD MODE For stronger discipline, make every extra minute something you have to earn. FOCUS TIMER Use ScrollBank as a simple focus tool when you want to study, work, train, or stay away from distractions. FITNESS-BASED HABIT BUILDING Turn phone use into a reason to move your body and build discipline. STREAKS AND PROGRESS Track your effort, stay consistent, and build better habits over time. WHO IS SCROLLBANK FOR? ScrollBank is made for: • People who scroll too much • Students who want better focus • Creators who want more discipline • Fitness-minded users • Anyone trying to reduce phone addiction • People who want a stronger alternative to basic screen time limits • Users who want to turn self-control into a game A DIFFERENT WAY TO CONTROL YOUR PHONE ScrollBank is not just another timer. It is a simple rule for your digital life: If you want more screen time, earn it. That makes scrolling more intentional. It gives your brain a pause before opening distracting apps again. And it connects your phone habits with something healthier: movement. USE CASES • Reduce doomscrolling • Limit social media • Stay focused while studying • Build discipline • Add friction before opening distracting apps • Turn phone time into a fitness challenge • Create a daily self-control routine SCROLL LESS. MOVE MORE. Your phone should not control your day. Set your limit. Earn your minutes. Build discipline. Download ScrollBank and turn screen time into strength. ——— Terms of Use (EULA): https://scrollbank.app/terms/ Privacy Policy: https://scrollbank.app/privacy/

Screenshots

StepScroll Screen Time Control3 screens
ScrollBank4 screens

Verdict

The call

The clearest difference is update cadence: StepScroll Screen Time Control at every 4 days against ScrollBank's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. StepScroll Screen Time Control sells 2 in-app purchases, starting at $9.99 per month and ScrollBank sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

StepScroll Screen Time Control ships an update every 4 days, ScrollBank every 2 months. The most recent releases landed on October 13, 2026 and October 7, 2026 respectively.

Scorecard1 real difference · 9 level
StepScroll Screen Time Control versus ScrollBank: the parameters behind the verdict, then further details
ParameterStepScroll Screen Time ControlScrollBank
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 4 days — betterEvery 2 months
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone, iPad — better
Requires iOS17.016.6 — better
Further details — not scored
Size25 MB131 MB
Age rating4+4+
DeveloperAPPIKO LTDLuc Mwansa Shimwansa

In-app purchases

2 purchases

StepScroll Screen Time Control

Subscriptions2
  • StepScroll Premium$9.991 Month
  • StepScroll Premium$29.991 Year
3 purchases

ScrollBank

Subscriptions3
  • ScrollBank Pro Weekly$2.997 Days
  • ScrollBank Pro Monthly3 Days trial$8.991 Month
  • ScrollBank Pro Yearly$69.991 Year

Questions

Is StepScroll Screen Time Control free?
StepScroll Screen Time Control is free to download, with in-app purchases available.
Is ScrollBank free?
ScrollBank is free to download, with in-app purchases available.
Do StepScroll Screen Time Control or ScrollBank have ads?
Neither StepScroll Screen Time Control nor ScrollBank shows ads.
Which is updated more often, StepScroll Screen Time Control or ScrollBank?
StepScroll Screen Time Control ships an update every 4 days, and ScrollBank every 2 months. Most recently, StepScroll Screen Time Control was updated on October 13, 2026 and ScrollBank on October 7, 2026.

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