Soso vs Fasted Harmony

Soso is the first period tracker that starts before the first period. It follows the signs of puberty, estimates when hers is coming, and becomes a full cycle tracker from there. A place to learn and observe, without pressure, noise, or adult-focused content. Safe and clear both for the girls using it and the parents guiding them. We built Soso as parents. When our daughter started asking about her body, every app we found was made for adults, with language and features that were wrong for a first experience. What Soso helps with: - Soso focuses on understanding and learning first, then tracking comes naturally - Learn about cycle changes with clear, age-appropriate explanations - Build the habit of noticing and logging periods - Reduce anxiety by providing information at your pace - Create space for conversations between parents and kids Visual cycle tracking - Log periods with simple taps - Visual cues and colors to reflect flow intensity - Log spotting and discharge too, not only period days - Add a note to any day, in her own words - Clear calendar view to see cycles over time - Easy access to past logs and history Daily guidance, gently - Smart daily check-ins during a period - Helpful prompts that guide without forcing answers - No pressure to log everything perfectly - The period tracker adapts over time as more data is added Mood & symptoms - Log symptoms like cramps, headaches, tiredness, bloating and hay fever - Optional mood logging, with simple icons and language - Encourages self-reflection without judgment - Helps connect how the body feels across the cycle “When is my first period coming?” It is the question girls ask us hundreds of times a week, and the one most period apps cannot answer, because they only start working once periods do. Soso answers it. A few questions at the start, and she gets an estimate of when her first period is likely to arrive, in words written for her age. Then it narrows. Every sign she records pulls the window tighter, which is how predicting a first period is actually done: not one guess, but changes followed over time. The First Period Prediction Pack - Follow her development through the illustrated stages of puberty, for breast development and for pubic hair. She compares the drawings privately and picks the closest, the same stages a doctor would use. - Measure her height once a month. A growth spurt is one of the strongest signs a first period is close, and almost no period tracker follows it. - Check-ins on what is changing through puberty - A Signs tab showing how far along she is toward menarche and what usually comes next - An estimate that narrows with everything she adds A one-time purchase, yours for good. Built for families - No adult content - Private by design How Soso works Always free: logging your mood, a quiz a day, and a first estimate of when your period might arrive if it has not started yet. You also begin with 5 Drops for marking your cycle. Soso Plus adds unlimited marking and quizzes, predictions for your next cycles, notes, and the First Period Prediction Pack. It renews monthly or yearly, and you can cancel any time. Questions? Concerns? Suggestions? Get in touch via the app or our support URL on our app page. -------- Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your hormones are not on a 24-hour clock — so why is your fasting routine? Most fasting apps treat every single day the same. Your cycle is personal, and your energy, appetite, and wellbeing can feel different throughout the month. Fasted Harmony brings cycle tracking, fasting, nourishment, and movement together in one supportive plan. YOUR DAY, SYNCED Open Fasted Harmony each morning to "Your Day, Synced" — your personalized daily roadmap that unites your cycle phase, fasting targets, meals, and movement into one effortless view. See your current cycle context, a suggested fasting range, meals, and movement together. Predictions recalculate from your recent completed logs and show a likely range when timing varies. WHY WOMEN LOVE FASTED HARMONY: CYCLE-AWARE FASTING WINDOWS Say goodbye to rigid 16:8 schedules that leave you exhausted during your luteal phase. Fasted Harmony offers phase-aware fasting ranges and encourages you to shorten or skip a fast when hunger, symptoms, sleep, or recovery call for nourishment. HOME & LOCK SCREEN WIDGETS Glance at your current cycle day, phase, and fasting countdown right from your Home Screen or Lock Screen. Choose from gorgeous aesthetic themes like Soft Blush and Starry Night. LIVE ACTIVITIES & DYNAMIC ISLAND Keep tabs on your active fast in real time. Dynamic Island and Lock Screen tracking let you check your remaining fast time at a single glance without unlocking your phone. CYCLE-SYNCED WORKOUTS WITH INSTRUCTIONS Stop guessing how hard to push. Access tailored daily workouts matched to your energy — from energizing strength training during your follicular surge to restorative yoga and mobility when your body needs recovery. Every exercise includes step-by-step instructions and form cues. HORMONE-SUPPORTIVE RECIPES Explore wholesome recipes organized by cycle phase and filtered against your saved food preferences, dislikes, and allergens. GLP-1 & PEPTIDE SUPPORT Optional GLP-1 and peptide tools focus on nourishment, protein, hydration, and private logging without medication or dosing advice. Secure exports: Complete Data Archive (JSON) and Clinician Health Summary (PDF). Private multi-cycle symptom patterns in recaps. Cross-device fast sync keeps your active fast and goal aligned on signed-in devices. Premium weekly meal planner with compatible recipe filtering, one shopping list, optional AI creation, and PDF export. PRIVATE BY DESIGN Your health data is encrypted and never sold. Ever. Download Fasted Harmony and start fasting in flow with your body — not against it. SUBSCRIPTION INFO: • Premium Monthly: $4.99/month • Premium Yearly: $45.99/year (save 23%) • Payment is charged to your Apple ID at confirmation of purchase • Subscription auto-renews unless canceled at least 24 hours before the end of the current period • Your account is charged for renewal within 24 hours prior to the end of the current period • Manage or cancel in your App Store account settings • Any unused portion of a free trial is forfeited upon purchase of a subscription Privacy Policy: https://fastedharmony.larvottoventures.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Custom Terms: https://fastedharmony.larvottoventures.com/terms DISCLAIMER: Fasted Harmony provides cycle and fasting guidance for wellness and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before changing your fasting routine — especially if you are pregnant, breastfeeding, under 18, have a history of disordered eating, or have a medical condition. AI-generated guidance may not always be accurate.