波紋 Hamon vs ZoneOut App

你多久沒有好好感受自己的呼吸？每天三分鐘修煉波紋，在每個所需的時刻找回自己，專注於當下的漣漪。 波紋 Hamon 是專為想在繁忙日常中找回「慢節奏」的人所設計的練習場。 不再需要枯燥的倒數計時！透過極簡且富有溫度的手繪塗鴉風格，讓你隨時隨地發揮呼吸的引力，在平靜中重新獲得能量。 專為生活與工作調頻 - 針對不同場景量身打造 ・ 日常調頻：在瑣碎的空隙中重新連結內心的節律。 ・ 職場節奏：開會前後或是需要專注時的最佳心靈助攻。 ・ 學習專注：針對學生的繁重壓力，透過呼吸喚回深度集中力。 ・ 深夜助眠：跟著溫柔律動的波紋，緩慢步入寧靜夢鄉。 極簡視覺體驗 - 有溫度的手繪波紋 ・ 精心設計的手繪塗鴉風格，呈現最自然的視覺律動。 ・ 動態波紋隨你的呼吸節奏流動，不只是工具，更是一種視覺享受。 有感的觸覺引導 - 閉上雙眼也能精準呼吸 ・ 內建細膩的觸覺回饋（Haptics），模擬自然的起伏感。 ・ 指尖的微微震動也會陪著你穩定吸氣、吐氣與屏息。 跨裝置與健康整合 ・ Apple Health：自動同步「正念分鐘數」，看見每一刻慢下來的價值。 ・ Apple Watch：在手腕上即刻啟動，讓寧靜隨手可得。 ・ iOS 小工具：直接從主畫面開啟專屬練習，不讓繁雜的訊息干擾你的思緒。 在雲端追求效率，也別忘了在現實中找回平靜。歡迎下載 Hamon，讓每次呼吸，都成為找回平衡的開始。

You're busy because the cup was already full. ZoneOut is not a productivity app — it's the opposite. It helps you practice doing nothing. Here, you "go public" and get your own ticker code. Each day you stop and rest for a while, it's logged as a candlestick. The more regular you are, the steadier your "price." This is not real investing — no real money, no trading. The stock market is just a metaphor that makes resting visible, like tending a little stock that's yours. Five ways to rest — pick the one that fits right now: · Zone Out — do nothing, let your thoughts settle · Relax — let the tension go · Let Go — write down what weighs on you, then release it · Meditate & Flow — unlock as you go, at your own pace · Candles & Score: see the rhythm of your daily rest · Market value: turn your rest hours into a purely referential "market value," and toggle between index and value · A milestone ladder: morning outlook cards, Meditate, Flow… unlocked step by step · You can graduate: when you've learned, you can delist — leaving isn't losing Our promises: · We won't tether you or guilt you back with notifications · We won't punish a healthy exit · We won't push overuse · We won't lock features behind a paywall Free, supported by ads. Nothing is something.