Gutsie vs Liftset

Your gut isn't just about digestion it's about your whole life. It affects how you feel, eat, and function every day. Gutsie is the at-home microbiome test specially for women that actually tells you what to do. No confusing reports. No generic advice. Just clear gut scores, real explanations, and a personalized care plan based on YOUR gut. Why Gutsie? Tired of nutritional trends that don't work? Probiotics that do nothing? Elimination diets with no end in sight? Gutsie cuts through the noise. We analyze your unique gut microbiome and give you science-backed answers, not trends. What you get: Clear gut scores Each score tells you what's happening inside, and what to do about it. Why am I always bloated? Why do I crash after lunch? Why won't my skin clear up? Gutsie connects your symptoms to your microbiome data and explains what's actually going on, in plain language, not lab jargon. Your personalized care plan Based on your unique results, get specific recommendations for: - How your gut microbiome is functioning - How your eating pattern supports or disrupts your gut balance - How food may relate to symptoms, if present - Practical dietary adjustments tailored to your body - No guessing. No one-size-fits-all. Just what works for you. How it works 1. Order your test kit, delivered to your door 2. Collect your sample at home 3. Send it back with free return shipping 4. Get your results in the app within 3 weeks 5. Follow your personalized care plan approved by a gut health practitioner specialized in women’s health 6. Optional: intake or consult with a gut health practitioner specialized in women’s health Science you can trust Every recommendation is evidence-based. We partner with certified laboratories and work with healthcare practitioners to ensure accuracy. Your data is analyzed on the latest microbiome research, not yesterday's science. The Gutsie difference Built specifically for women, Gutsie combines: - Gut scores you actually understand - Clear links between your nutrition, digestion, and symptoms - Insight into root causes, not just outcomes - Actionable, personalized nutrition guidance - A real care plan: grounded in your microbiome, not trends You will finally understand how your nutrition and gut interact over time, so insights don’t stop at results. They become part of your daily life. Your gut is unique. It’s time to treat it that way.

Liftset is the fast, no-clutter workout tracker built for lifters who want to log a set and get back under the bar — not fight with their phone between reps. Built around the Push/Pull/Legs (PPL) split, Liftset turns your training into structured progress: quick logging, an automatic rest timer and real strength analytics — all offline, with no account required. WHY LIFTSET • Log in seconds — enter weight and reps with one tap; last session's numbers are pre-filled, so you never retype the same set • Automatic rest timer — starts the moment you finish a set, keeps counting in the background and shows on your Lock Screen • Progressive overload, handled for you — Liftset suggests your next weight based on your last session • See real progress — estimated one-rep max (1RM) charts, strength levels and personal record (PR) tracking for every lift • Stay consistent — weekly goal streaks with freeze tokens, a training calendar heatmap, reminders and a yearly Wrapped recap • Private by design — no account, no login, no internet needed. Your data stays on your device • Speaks your language — the whole app, including exercise names, is available in more than 70 languages FEATURES • Push/Pull/Legs workout flow plus unlimited custom exercises • Workout templates: save your favourite day and start it with one tap • Supersets with a shared rest timer • Warm-up sets, RPE and notes for every exercise • Plate calculator and 1RM calculator • Body weight log with trend chart • Home Screen widget with your streak and next workout • Resume an unfinished workout exactly where you left off • kg / lb, light and dark theme • Backup to Files / iCloud Drive or Google Drive LIFTSET PRO • Unlimited workout history • Advanced analysis: push/pull/legs balance, muscle group distribution, plateau and deload alerts • Extra streak freezes and an ad-free experience Liftset Pro is available as a monthly or yearly auto-renewing subscription or as a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel them in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fahreddinsvndr.github.io/liftset-privacy/ Download Liftset and log your first set in seconds.