PeptIQ vs TrackingForGains
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PeptIQ
This app helps users meticulously log peptide injections, manage custom treatment plans, and monitor injection site rotation. It also tracks inventory, provides wellness insights, and offers an educational peptide library, all while prioritizing user privacy with local data storage.
- Log peptide injections with dosing and site tracking
- Build custom protocols with flexible schedules
- Monitor injection site rotation
- Track inventory and vial amounts
- Visualize wellness trends
- Educational peptide library
- Privacy-first local data storage
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PeptIQ is a simple, private tracker for your peptide routine. Log what you take, follow your protocol, keep vials and pens organized, see Apple Health, Oura and WHOOP data next to your log, compare progress photos, and connect with a community of people tracking the same way. PeptIQ is a tracking and education tool. It does not sell or source peptides, list vendors, or give medical advice. A FRESH NEW LOOK • Today shows what is up next, with one tap to log or skip • A simple bottom bar: Today, Plan, AI, Learn and Health • Light and dark themes LOG IN SECONDS • Log amount, time, route and site in a couple of taps • Save the amount exactly as written on your label or by your clinic. PeptIQ shows back what you enter • Mark entries done, skipped or missed • Streaks and history keep you consistent • Rotate sites on a body map FOLLOW YOUR PROTOCOL • Daily, weekly, cycling or custom schedules • Reminders for what is coming up • Pause and resume anytime • Calendar view of everything that is planned VIALS, PENS AND INVENTORY • Add a vial in seconds with the details from its label • Track vials on hand, amount left, low stock and expiration • Pen tracking in clicks • Purchase details on each vial: price, lot and date AI THAT KNOWS YOUR LOG • Ask questions about your own routine and history • Get help organizing a protocol you already have • Educational answers only, not a clinician SMART DEVICES AND HEALTH DATA • Apple Health: sleep, HRV, resting heart rate, steps and weight • Oura: sleep and readiness, connected directly • WHOOP: recovery, sleep, HRV and workouts (limited spots; join the waitlist when full) • See your wearable trends charted next to your log • Upload bloodwork and keep lab results in one timeline • Half-life charts show modeled activity based on your logged entries PROGRESS PHOTOS • Take private check-in photos and see them on a timeline • Compare any two dates side by side, split or blended • Share a before and after card, with or without dates • Photos stay private unless you choose to share COMMUNITY • A moderated community of real people tracking their routines • Share progress, ask questions and follow others • Trending posts, weekly updates and saved posts • Never medical advice, never a marketplace LEARN • Educational library and glossary PRIVACY FIRST • Keep your data on your device, or sync across your own devices • We do not sell personal or health data PEPTIQ PREMIUM Some features need a PeptIQ Premium subscription. Prices are shown in the app before you subscribe. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://peptiq.io/terms Privacy Policy: https://peptiq.io/privacy Help Center: https://peptiq.io/help PeptIQ does not provide medical advice, diagnosis or treatment. Talk to a qualified clinician about your own care.
TrackingForGains
This app helps users track their nutritional intake, plan meals using recipes from creators, and stay accountable with friends. It offers features for logging food, creating custom meals, and monitoring progress towards fitness goals.
- Pro-grade food tracking with database search, barcode scanning, and custom entries
- Meal plans generated from creator recipes with automatic scaling
- Creator feed for easily usable social media recipes
- Accountability features with weekly check-ins and adherence scores
- Community forums for training, food, and progress discussions
- Fasting window tracking
- In-app shopping for cookware and cookbooks
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TrackingForGains is the all-in-one app for people who actually cook for their goals. Track your macros, plan your week, pull recipes straight from your favorite creators, and stay accountable to the people training alongside you. PRO-GRADE FOOD TRACKING Log food the way that fits your day. Search trusted, professional-grade nutrition databases, scan barcodes, or pull from thousands of major restaurant menus. Can't find it? Create a custom food or use Quick Add to enter macros directly. TrackingForGains calculates your TDEE and macro targets for you — and you can fine-tune every number yourself. MEAL PLANS BUILT AROUND REAL RECIPES Stop guessing what to eat. Browse a scrollable feed of meals from approved creators, choose how many servings you want, and TrackingForGains instantly scales the ingredient amounts and cooking directions for you. Love a meal? Add it straight to your meal plan or auto-log it for as many days as you want. A FEED THAT FEEDS YOU Our creator feed turns the recipes you already follow on social media into something you can actually use — complete ingredients, steps, and macros, ready to cook and log in a tap. STAY ACCOUNTABLE Set your plan, then keep yourself honest. Weekly check-ins track your progress, and your adherence score reflects how consistently you show up. Miss a check-in or skip your logging and your score reflects it — and the friends who follow you can see it too. At month's end, get a personalized recap of how you did. CONNECT WITH YOUR CREW Join group forums to talk training, food, and progress with people on the same path. Follow the creators and friends who keep you motivated. MORE WAYS TO DIAL IT IN Track fasting windows Adjust macros manually anytime Log solo, or follow a full meal plan — your call Shop curated cookware, cookbooks, and accessories in-app Whether you're cutting, bulking, or just trying to eat with intention, TrackingForGains brings tracking, planning, recipes, and community into one place. Download TrackingForGains and start cooking for gains. — Subscription: TrackingForGains offers a 7-day free trial. After the trial, a monthly or annual subscription is required to continue. Subscriptions are billed through your App Store account and renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store settings. Privacy Policy: https://trackingforgains.com/privacy Terms of Use: https://trackingforgains.com/terms TrackingForGains provides nutrition estimates and is not a substitute for professional medical or dietary advice.
Screenshots
Verdict
The clearest difference is rating: PeptIQ at 4.7 against TrackingForGains's 2.9. PeptIQ also leads on update cadence (every 5 days vs monthly) and ratings volume (954 vs 53). TrackingForGains's advantage is ads (none vs shown). On price, in-app purchases, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. PeptIQ sells 10 in-app purchases, starting at $9.99 per 7 days and TrackingForGains sells 2 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.
PeptIQ holds the better App Store score, 4.7 against 2.9. That said, the two scores are not equally well evidenced: PeptIQ has 954 ratings behind it against 53, so its average is the more settled of the two. Written reviews point the same way: 60% of PeptIQ's written reviews are positive against 52% of TrackingForGains's.
PeptIQ ships an update every 5 days, TrackingForGains monthly. Both last shipped on November 5, 2026.
| Parameter | PeptIQ | TrackingForGains |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (954 ratings) — better | 2.9 (53 ratings) |
| Positive reviews | 60.3% of reviews — better | 52.0% of reviews |
| Number of ratings | 954 — better | 53 |
| Update frequency | Every 5 days — better | Monthly |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 16.4 | 16.4 |
| Further details — not scored | ||
| Size | 148 MB | 88 MB |
| Age rating | 17+ | 17+ |
| Developer | Kris Chase | cookingforgains LLC |
Customer experience
PeptIQ
TrackingForGains
In-app purchases
PeptIQ
- Premium Weekly$9.997 Days
- PeptIQ Premium Monthly$19.991 Month
- Premium Monthly $24.99$24.991 Month
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- PeptIQ Premium Annual 50% Off$49.991 Year
- PeptIQ Premium Annual (50% Off)7 Days trial$49.991 Year
- PeptIQ Premium Annual July4$82.001 Year
- PeptIQ Premium Yearly7 Days trial$99.001 Year
- Premium Annual $99 Trial7 Days trial$99.001 Year
- Premium Annual $99$99.001 Year
- Premium Annual $129.993 Days trial$129.991 Year
TrackingForGains
- TrackingForGains Pro3 Days trial$14.991 Month
- TrackingForGains Pro7 Days trial$79.991 Year
Questions
Is PeptIQ free?
Is TrackingForGains free?
Which has better reviews, PeptIQ or TrackingForGains?
Do PeptIQ or TrackingForGains have ads?
Which is updated more often, PeptIQ or TrackingForGains?
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