Gym Track vs sesh

Gym Track is the workout tracker for people who are serious about getting stronger. Log every set, track your PRs, and follow structured programs — all in one clean, fast app that stays out of your way while you train. BUILT FOR SERIOUS LIFTERS Whether you're running 5/3/1, Push Pull Legs, Upper/Lower, or your own custom split, Gym Track makes logging fast and effortless. Add exercises, log sets and reps, and get back to lifting. TRACK EVERY SET - Fast set logging with previous session prefill - Warmup, working, dropset, and failure set types - Superset support with visual grouping - Per-side rep tracking for unilateral exercises - Rest timer with auto-start, vibration, and custom presets - Plate calculator — know exactly what to load - 1RM estimates calculated from your actual logged sets FOLLOW PROGRAMS THAT WORK Choose from 10 pre-built programs — Starting Strength, StrongLifts 5x5, Push Pull Legs, Upper/Lower, GZCLP, 5/3/1 (Wendler), PHUL, PHAT, Bro Split, and Full Body 3x Week. Or build your own multi-week program with deload weeks and progressive overload baked in. SEE YOUR PROGRESS - Personal records with animated PR detection - Exercise progression charts (4W / 3M / 6M / All time) - Volume tracking by muscle group - Body weight and body fat % trending - Full workout history with session breakdowns - Weekly streak tracking GYM TRACK PRO — SMARTER TRAINING Upgrade to Pro and Gym Track starts working harder for you. After every workout, get a short breakdown of what went well and what to focus on next session — based on your actual sets, not generic advice. Every week, get a summary of your volume trends, PRs, and where to push harder. And when you need a new program or a fresh workout, generate one in under a minute built around your training history, your goals, and your schedule. The tracker does the logging. Pro makes sense of it. Start free. Upgrade when you're ready. Privacy Policy: https://gymtrack.io/privacy Terms of Use: https://gymtrack.io/terms

If you track your workouts in your Notes app or a spreadsheet, sesh was built for you. You get the same simple logging. Just tap in your sets, reps, and weight. The difference is that sesh remembers your history and shows you whether you're getting stronger. No more scrolling back through old notes to remember what you lifted last week. Most workout trackers bury you in features, accounts, and subscriptions. sesh does one thing well. It's the simple, honest workout log. WHY SESH IS DIFFERENT • No account. Open the app and start logging. Nothing to sign up for. • Private. Your data lives on your phone, not in the cloud. It never leaves your device. • Simple. Log a set in seconds, then it gets out of your way. WHAT YOU CAN TRACK • Any exercise: gym lifts, bodyweight, cardio, home workouts. If you can name it, you can log it. • Every set, rep, and weight, logged in seconds. • Your full history for each exercise, so you always know your last numbers. • Personal records and progress over time. sesh is for people who don't need a personal trainer in their pocket. They just want a fast, private place to log their workouts and watch the numbers go up. Turn your Notes app workout log into something that actually tracks your progress. Download sesh.