Check vs toc

Stop second-guessing. Trust yourself. Do you keep checking whether you locked the door, turned off the gas, or unplugged your hair straightener? That doubt can quickly become exhausting. Check helps you let go. How it works With a single tap, Check lets you record your checks. No more wondering — you have clear proof that everything is done. You’ll then receive a personalized reassurance message to help you move on with peace of mind. Key Features • Record your daily checks in seconds • Review your history whenever doubt creeps in • Customize your rooms and checks • Dark mode for comfortable nighttime use • Available in 6 languages (EN, FR, DE, ES, PT, ZH) Reassurance Mode Gently limit how often you check each day. Inspired by evidence-based behavioral techniques, this mode helps you gradually reduce repetitive checking and regain confidence. Family Sharing With a Check+ subscription, share the app with your entire household. One subscription for everyone — ideal for couples and families. Check+ Benefits • Unlimited custom rooms and checks • Full check history • Verification photos for added reassurance • PDF export of your history • Family sharing included Designed with care Check isn’t about control — it’s about reassurance. The goal isn’t to make you check more, but to help you trust yourself and reduce anxiety over time. Download Check and enjoy peace of mind. Check is not a medical device and does not replace professional care. SUBSCRIPTION TERMS & INFORMATION: Check+ offers monthly or annual subscriptions with a 3-day trial period. The trial period converts to a subscription if not canceled before it ends. Subscription fees will be charged after purchase confirmation. Renewal is automatic, and fees will be charged through your Apple account within 24 hours before the end of the current period. To avoid unwanted renewal, disable it at least 24 hours before the end of the current period from your Apple account. No refunds are granted for unused periods.​​​​​​​​​​​​​​​​

toc helps you notice the urge to re-check, confirm a check once, and get on with your day. Calm, without judgement, without pressure. Check once, mindfully When you lock the door or turn off the stove, tap the circle three times. A slow, deliberate gesture, done in the present moment. Then the intention is simple: move on, even if some doubt stays. A history for self-tracking, not for re-checking toc keeps a record of the checks you choose to follow. It is there to help you see your habits over time, not to be opened again and again. Your week, at your own pace Simple figures show how your week is going. No scores, no streaks. Features - Three-tap confirmation, slow and deliberate - Home Screen widgets to open a check in one tap - History of your confirmed checks - Optional photo or video when you confirm - Reminders for each check - Calendar and progress over time Free and Premium Track up to 2 checking routines for free. Premium unlocks unlimited checks, your full history, photo and video attachments, and reminders for each check. Try Premium free for 1 week. Your checks, photos and history stay on your device. No account needed. toc is a wellbeing and self-tracking app. It does not diagnose, treat or cure any condition, and it does not replace care from a health professional. If checking takes up a lot of your time, a professional can help. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/