Training Stack vs Track My Workouts
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Training Stack
This app consolidates running, strength training, and short exercise bursts into a single platform. It allows users to import training plans, track progress with detailed analytics, and integrate with health data. Personalize your fitness journey with customizable plans and shareable progress reports.
- Import running and strength training plans
- Track running, strength, and exercise snacks
- Apple Health integration for automatic syncing
- Detailed running and strength analytics
- Customizable strength training with 400+ exercises
- Widgets and Live Activities for quick access
- Weather integration for optimized runs
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Training Stack is the all-in-one fitness app for runners who also lift. Track your running, strength training, and quick exercise snacks—all in one place. RUNNING & TRAINING PLANS - Create multi-week running plans with 11 workout types including Easy, Tempo, Intervals, Long Run, and more - Import plans from Markdown, CSV, ChatGPT, or Claude - Track plan progress with skip/unskip options and recovery scheduling - Add run notes capturing intent, effort level, and conditions APPLE HEALTH INTEGRATION - Sync running workouts automatically from Apple Health - Track distance, pace, calories, heart rate, elevation, and cadence - Link your scheduled workouts to completed runs - Capture weather conditions at workout time RUNNING ANALYTICS - Weekly, monthly, and all-time mileage tracking - Year-over-year comparisons to see your progress - Fastest paces for mile, 5K, and 10K distances - Heart rate analysis including zones, HRV, and VO2 Max - Training load ratios and running streaks STRENGTH TRAINING - Build multi-week strength plans with flexible splits (Full Body, Upper/Lower, Push/Pull/Legs) - 400+ built-in exercises organized by muscle group and equipment - Track sets, reps, weight, RPE, and failure - Support for supersets, circuits, drop sets, and time-based exercises - Personal records and 1RM estimation - Rest timer with haptic feedback EXERCISE SNACKS - Schedule 1-5 minute exercise bursts throughout your day - Create custom sessions with multiple exercises - Track streaks and build consistent movement habits - Quick logging from notifications - 10 color themes to personalize your snacks WIDGETS & LIVE ACTIVITIES - Home screen widgets showing weekly mileage and charts - Lock screen widgets for quick stats - Live Activities during strength workouts and exercise snacks - Dynamic Island support WEATHER INTEGRATION - Real-time conditions and forecasts - Running conditions score (0-100) based on temperature, wind, and precipitation - Plan your runs around the best weather windows SHARE YOUR PROGRESS - Beautiful shareable graphics for runs and weekly summaries - Multiple themes optimized for Instagram, Twitter, and more - Customize what stats to include - Export your health profile for AI coaching integration HYBRID TRAINING - Link running and strength plans together - See your combined daily schedule - Smart conflict resolution for busy training days Built for runners who want to get stronger without juggling multiple apps. Training Stack brings your entire fitness routine into one streamlined experience. https://www.apple.com/legal/internet-services/itunes/dev/stddevelopereula/
Track My Workouts
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Your gym sessions, perfectly logged. Track My Workouts: Gym Log is the simple, powerful workout tracker built for lifters who want results without the clutter. Log sets, track personal records, monitor volume, and watch your strength grow week over week. FEATURES • Log exercises with sets, reps, and weight • 57+ exercises across 7 muscle groups • Personal record tracking with automatic PR detection • Rest timer with haptics • Ghost values — see last sessions lifts as you train • Volume tracker — total kg moved per workout • Workout completion animation with summary • HealthKit integration — sync workouts to Apple Health • Calendar workout history • All data stored locally — no account needed PERFECT FOR • Weightlifters and gym-goers • Powerlifters tracking progressive overload • Anyone who wants a no-nonsense workout log Upgrade to premium for unlimited history and advanced analytics. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ — Subscription & Terms — Track My Workouts Premium is an auto-renewing monthly subscription ($2.99/month, after a 7-day free trial) or a one-time Lifetime purchase ($19.99). Payment is charged to your Apple Account at confirmation of purchase. The monthly subscription automatically renews unless cancelled at least 24 hours before the end of the current period; manage or cancel anytime in your Apple Account settings. Terms of Use: https://kirbyfze.github.io/ironlog-legal/terms-of-use.html Privacy Policy: https://kirbyfze.github.io/ironlog-legal/privacy-policy.html
Screenshots
Verdict
The clearest difference is ads: Training Stack at none against Track My Workouts's shown. Track My Workouts's advantage is update cadence (every 2 weeks vs every 3 months) and iOS requirement (17.0 vs 26.2). On price, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Training Stack sells 3 in-app purchases, starting at $4.99 per month and Track My Workouts sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
Training Stack ships an update every 3 months, Track My Workouts every 2 weeks. The most recent releases landed on October 31, 2026 and November 5, 2026 respectively.
| Parameter | Training Stack | Track My Workouts |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (6 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 6 — better | — |
| Update frequency | Every 3 months | Every 2 weeks — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Requires iOS | 26.2 | 17.0 — better |
| Further details — not scored | ||
| Size | 26 MB | 11 MB |
| Age rating | 4+ | 4+ |
| Developer | Raven Howard | Christian Pedersen |
In-app purchases
Training Stack
- Pro Stacker - Monthly$4.991 Month
- Pro Stacker - Annual7 Days trial$19.991 Year
- Pro Stacker - Believer$99.99
Track My Workouts
- Monthly Premium7 Days trial$2.991 Month
- Lifetime Premium$19.99
Questions
Is Training Stack free?
Is Track My Workouts free?
Do Training Stack or Track My Workouts have ads?
Which is updated more often, Training Stack or Track My Workouts?
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