Tempered Strength vs Easy Strength

Pick a program. Open today’s session. Log every set. Strength, hypertrophy, powerlifting, Olympic lifting, HIIT, Hyrox, and Pilates. Structured weeks, or a workout when life does not fit the plan. No social feed. Just the session and the progress. PROGRAMS Multi-week plans with progressive overload and exercise swaps for the kit you have. Bodybuilding, powerbuilding, powerlifting, Olympic lifting, HIIT, and Pilates. WORKOUTS Standalone sessions for the days without a plan. WODs, Hyrox, Pilates, mobility, and short sessions, filtered by discipline, duration, and level. LOGGING Every set tracked. Rest timer on cue. Last session filled in, so you know what to beat. PERSONAL BESTS 1RM, 2RM, and 3RM on every exercise. Searchable, updated as you lift, kept on your phone. GUIDED FLOWS Warm-up, mobility, and recovery with timers, video, and block-by-block cues. ALSO INCLUDED Streaks and trophies. A glossary and straight articles on strength, nutrition, and recovery. Dark mode throughout. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Easy Strength Strength training made simple. Easy Strength helps you build strength through simple, structured workouts designed for consistency and long-term progress. Instead of complicated routines or overwhelming workout plans, the app focuses on effective training that you can follow and maintain. Whether you're new to strength training or experienced in the gym, Easy Strength provides clear programs that help you stay consistent and continue improving over time. Features Structured Strength Programs Follow clear beginner, intermediate, and advanced programs designed to help you train consistently and safely. Simple Workout Tracking Log workouts and track your progress as you move through your program. Exercise Demonstrations View demonstrations for each exercise so you can perform movements correctly and confidently. Built for Consistency The goal of Easy Strength is simple: show up, train regularly, and get stronger over time. Flexible Training Options Easy Strength includes both free and premium training options: - Free strength training programs to get started - Premium programs available for purchase in the in-app store - Optional subscription that unlocks additional randomized workout programs Premium features allow users to access additional programming designed to add variety and progression to their training. Who Easy Strength Is For Easy Strength works well for: - Beginners starting strength training - Lifters returning to training - Intermediate athletes seeking simple programming - Anyone who wants an effective workout without unnecessary complexity Train Consistently. Get Stronger. Strength training does not have to be complicated. Easy Strength helps you focus on what matters: consistent training and steady progress. Terms of Use: https://easystrength.app/terms Privacy Policy: https://easystrength.app/privacy