3Meals vs BBB Tracker

3Meals is a minimalist meal reminder app designed for busy people. When work or study takes over, meals are often forgotten. Many food apps feel overwhelming with calories, plans, and social features. 3Meals keeps things simple — so eating regularly becomes effortless. KEY FEATURES • Daily Meal Check-ins Track breakfast, lunch, and dinner with a single tap. Each meal is a small moment of completion. • Smart Meal Reminders Set your own meal times. Enable strong reminders to gently nudge you if a meal is missed. • Habit Tracking View your eating consistency in a clean weekly or monthly calendar. Build healthy routines without pressure. • Lock Screen & Haptics Check or log meals directly from your Lock Screen. Enjoy subtle haptic feedback for every successful check-in. PRIVACY FIRST • No account required • All data stored locally or synced with iCloud • No ads. No tracking. No data collection 3Meals isn’t about perfection. It’s about remembering to eat — one meal at a time.

BBB Tracker is a focused, no-nonsense companion for Jim Wendler's 5/3/1 strength program with the Boring But Big (BBB) assistance template. Set your training maxes once and BBB Tracker handles the rest — every cycle, every week, every set is calculated for you. Step into a workout and just lift. What it does: • Full 5/3/1 cycle logic — 5s, 3s, and 5/3/1 weeks, with working sets and AMRAP top sets prescribed automatically • Boring But Big built in — 5×10 assistance work at the right percentage every session • Automatic warmups and plate-rounded weights tuned to your bar and increment • Pounds or kilograms, with the right rounding and increments for each • Training Max progression handled for you — +5 lb upper, +10 lb lower each cycle • TM test weeks every third cycle, with stall detection that suggests when to reset • Build your own accessory library and log it alongside the main work • Charts for every accessory — estimated 1RM, top-set weight and volume — and pin your favourites to the Dashboard • Full workout history so you can see every rep you've put in Private by design: • No account, no sign-up • No analytics, no tracking, no ads • Everything stays on your device — nothing is ever sent to a server