GRVT Workout vs Open Vitals

Built for people who plan to still be lifting at 45 — and who are tired of fitness apps that punish them when life happens. You got sick. You took a week off. You had a brutal stretch at work. Most workout apps zero the streak and paint the ring red. GRVT does the opposite. The Activity Path is a corridor: a rest line and a push line. Heavy days and light days both keep you on it. Sick days, travel days, recovery days — part of the path. One quiet grace day a week. The app never tells you that you missed or failed. iOS-only, so it can use every Apple surface the cross-platform apps skip. EVERY APPLE SURFACE • iPhone — weight, reps, RPE, rest timer, supersets, PRs, volume. Offline-first via SwiftData. • Apple Watch — a real Watch app. Log sets from the wrist. Train without the phone. • Dynamic Island — the rest timer lives there during a session. • Live Activity — current set, exercise, elapsed time on the Lock Screen. • Home Screen widget — today's plan, one tap in. • HealthKit — two-way. Reads heart rate, calories, steps, body weight. Writes HKWorkout sessions back. THE ACTIVITY PATH • No toxic streaks. Days on the path survive sick days, travel, and one silent grace day a week. • Rest modes — Sick, Travel, Recovery, Life Happens, Just Resting. Each keeps the path intact and changes the voice. • Corridor, not a finish line. Hit the push line to go hard, the rest line to maintain. Both count. WHAT'S INSIDE • 4,000+ exercises with animated GIFs, difficulty, and form. Filter by muscle or equipment. • AI plan generator — goal, days per week, equipment, experience. A program in seconds. • AI food scanner — point the camera at a meal for calories, protein, carbs, fat. • Macro rings and personal records. • Coach dashboard for indie trainers who need client plans without an enterprise stack. PRICING • Free: 20 exercises per muscle group, 5 custom plans, 1 week of history, Watch sync, HealthKit. No signup to try. • Monthly: $4.99 • Annual: $51.96/year • Lifetime: $99.90 once. Every future update included. No paywall in the first session. No dark patterns. GRVT Premium is billed monthly ($4.99) or yearly ($51.96). Payment is charged to your Apple ID at confirmation of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Lifetime is a one-time purchase and does not renew. Privacy Policy: https://grvt.work/privacy.html Terms of Use (EULA): https://grvt.work/terms.html

Open Vitals syncs your Apple Health data to any platform — your AI agent, home server, automation tool, or cloud service. Not locked to one ecosystem. How it works: 1. Scan a QR code from your agent or server 2. Choose your sync mode (Local Server or Cloud Relay) 3. Your health data flows automatically What syncs: • Activity — steps, distance, calories, exercise, flights climbed • Heart — resting HR, HRV, VO2 Max, SpO2, respiratory rate • Sleep — total, core, deep, REM, efficiency • Body — weight, BMI, body fat, lean mass • Workouts — type, duration, calories, heart rate zones • 70+ HealthKit metrics — you choose which to share Privacy first: • End-to-end encrypted (X25519 + ChaCha20-Poly1305) • Cloud relay holds data max 15 minutes, then deletes • No accounts, no tracking, no analytics • Your data never touches our servers in readable form Works with OpenClaw, Claude, Any AI agent, assistant, or LLM you run; n8n, Make, Zapier, Home Assistant; or any HTTP endpoint. https://openvitals.exaptalabs.com/terms