Stride vs Open Vitals

Stride helps you build healthier digital habits by linking your daily step goal to app access. Using step data from Apple Health and Apple’s Screen Time technology, Stride restricts selected apps until you complete your movement goal for the day. Instead of relying on willpower alone, Stride creates a simple structure: move first, then unlock your apps. How It Works • Set your daily step goal • Choose the apps you want to limit • Complete your steps • Selected apps become available once your goal is reached Stride uses Apple’s Screen Time APIs to apply app restrictions and Apple Health step data to track progress toward your goal. Features • App restriction based on step completion • Customizable daily step targets • Integration with Apple Health • Secure Screen Time management • Simple and focused design Stride does not collect or sell your health data. Step data is used solely to determine when your selected apps can become available. Permissions Required • Access to step data via Apple Health • Screen Time authorization to manage selected apps Stride requires these permissions to function properly. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Payment is charged to your Apple ID account at confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel subscriptions in your App Store account settings. Privacy Policy: https://stride-web-omega.vercel.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Open Vitals syncs your Apple Health data to any platform — your AI agent, home server, automation tool, or cloud service. Not locked to one ecosystem. How it works: 1. Scan a QR code from your agent or server 2. Choose your sync mode (Local Server or Cloud Relay) 3. Your health data flows automatically What syncs: • Activity — steps, distance, calories, exercise, flights climbed • Heart — resting HR, HRV, VO2 Max, SpO2, respiratory rate • Sleep — total, core, deep, REM, efficiency • Body — weight, BMI, body fat, lean mass • Workouts — type, duration, calories, heart rate zones • 70+ HealthKit metrics — you choose which to share Privacy first: • End-to-end encrypted (X25519 + ChaCha20-Poly1305) • Cloud relay holds data max 15 minutes, then deletes • No accounts, no tracking, no analytics • Your data never touches our servers in readable form Works with OpenClaw, Claude, Any AI agent, assistant, or LLM you run; n8n, Make, Zapier, Home Assistant; or any HTTP endpoint. https://openvitals.exaptalabs.com/terms