Health.md vs Quick 1RM

Health.md turns your Apple Health data into a beautiful, searchable fitness and wellness journal in Markdown — automatically synced to Obsidian or any folder you choose. HOW IT WORKS • Connect once to Apple Health • Choose from more than 225 health data points across 21 categories, including sleep, HRV, steps, and heart rate • Health.md writes a daily Markdown note — your personal health log — formatted exactly how you want it • Notes land in your Obsidian vault, iCloud Drive, or any local folder WHAT YOU CAN EXPORT • Sleep — total, deep, REM, core, awake, time in bed • Heart — HRV (daily average), resting heart rate, walking heart rate, average/min/max HR, heart rate recovery • Activity — steps, distance, active energy, exercise minutes, VO2 max, stand time • Body — weight, BMI, body fat, lean body mass, waist circumference • Vitals — respiratory rate, blood oxygen, body temperature, wrist temperature, blood pressure, blood glucose • Nutrition — calories, protein, carbs, fat, fiber, sugar, sodium, cholesterol, and more • Mindfulness, symptoms, reproductive health, and dozens of additional categories OBSIDIAN NATIVE Health.md is the health tracker built for Obsidian users. Daily notes use your existing template, insert into the right folder, and support Obsidian Bases (YAML frontmatter properties) so your health data becomes queryable in Obsidian's database views. FLEXIBLE FORMATTING • Choose metric names and units • Pick daily, weekly, or manual export schedules • Use date placeholders in folder paths ({year}, {month}, {quarter}, {week}) • Export as Markdown, CSV, JSON, or Obsidian Bases YAML PLANS AND TRIALS The subscription-enabled release requires access before setup and exports. Choose Individual or Apple Family Sharing, with weekly, yearly, or Lifetime options. Eligible subscriptions include a 7-day free trial, then renew automatically at the displayed price and interval. Lifetime is charged once immediately with no trial. Existing paid access remains valid. Manage or cancel in Apple Account settings at least 24 hours before the trial or period ends. Deleting the app or buying Lifetime does not cancel a subscription. Family Sharing shares access, not health records. PRIVACY Health.md processes health data on your devices and sends exports only to destinations you choose. This version removes custom app usage analytics and advertising attribution. Purchase verification, scheduling, optional provider connections, and destinations you enable are described in the Privacy Policy. Earlier versions and retained service records are covered separately. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://healthmd.app/privacy-policy.html

Quick 1RM is the most simple and speedy Repetition Maximum (RM) calculator, designed for lifters who want to focus purely on their workout. [Features] ・Fully Automatic Calculation Just input your weight and reps. Your 1 to 12RM chart appears instantly—no "Calculate" button required. ・Gym-Optimized UI Built for serious lifting. Even with wrist wraps and knee sleeves on, the minimal interface is hassle-free with zero unnecessary screens. ・Reliable Epley Formula Displays highly accurate 1-12 RM calculations, perfect for planning your heavy main sets for hypertrophy and strength. ・One-Tap Clear Instantly reset your inputs with a single tap, making it seamless to move on to your next exercise. Quick 1RM is the perfect buddy to help you crush your limits.