Repstack vs CNTR

You already have a training program. You just need a better place to put it. Repstack is the fastest way to get your training program off a spreadsheet and into your pocket. Paste your program from any source — AI structures it into a clean, editable plan in seconds. No manual entry. No rebuilding it exercise by exercise. Just paste and go. Built for experienced lifters who follow structured programs and don't need an app telling them what to do. No coaching. No recommendations. No charts. Just your program, organized and ready to use. IMPORT FROM ANYWHERE — INSTANTLY • Paste from Google Sheets, Apple Notes, PDFs, coach emails, or text messages • AI parses any format — spreadsheets, plain text, tables, whatever you have • Preserves your exact exercises, sets, reps, RPE, and notes • Handles complex notation: 3x5 @8, 5/3/1, AMRAP, top sets, backoffs • Your entire program is structured and usable in seconds — not hours EDIT FASTER THAN ANY OTHER APP • Chat with AI: "Add bench press 5x5 at RPE 8" — done • "Superset curls and pushdowns, 3 rounds" — done • "Make all sets AMRAP" — done • Full manual editing too — tap any exercise, set, or note to change it • Supersets, circuits, exercise groups — all seamless STRUCTURED FOR REAL PROGRAMS • Weeks and training days — the way real programs are written • Notes at every level — program, week, day, exercise, set • Mark days and sets complete as you train • Standalone workouts for one-off sessions FAST, CLEAN, INTUITIVE • No clutter, no distractions, no features you'll never use • Opens instantly — your program is right there • Every action is one or two taps • Designed for the gym floor, not the couch PRIVATE BY DEFAULT • All data stored locally on your device by default • Pro subscribers get automatic cloud backup — stored securely, not tied to your name or email • AI features send your text for processing — not stored after use • No accounts, no analytics, no tracking, no social features REPSTACK PRO • Unlimited AI imports and chat edits • Automatic cloud backup to restore across devices • Monthly or yearly subscription Built for powerlifters, bodybuilders, and anyone running a structured program who's tired of squinting at a spreadsheet between sets. Privacy Policy: https://repstack.up.railway.app/privacy Terms of Use: https://repstack.up.railway.app/terms

Start tracking the second you open it. No routines to build. No endless exercise picker to scroll through. No grid of buttons, sliders, and +/− controls that looks like a jet dashboard. Just type or say what you did - "3×10 bench at 135" - and it's logged, grouped into the right workout, and plotted on your progress chart before you're back at the rack. —— WHY CNTR 01 / NATURAL LANGUAGE Plain English in. Structured data out. Type or dictate the way you'd tell a friend. CNTR AI parses sets, reps, weight, and exercise name automatically. Example: "3×10 bench at 135" → Logged · Bench Press · 135 × 10 × 3 02 / NO GYM-SPEAK Don't know the name? Just describe it. "That cable pull-down thing." "The leg machine you sit on." CNTR understands what you mean. 03 / SMART FOLLOW-UPS Forgot a detail? It asks. Missing weight, reps, or sets? CNTR asks one short question instead of failing or logging bad data. 04 / EQUIPMENT MEMORY It remembers your machine setup. Tell it your seat height, pad position, or grip once. Ask any time after - it'll tell you exactly what you used. 05 / PROGRESS, AUTOMATIC Every exercise is captured and grouped into workouts along with comprehensive progress charts . —— HOW IT WORKS Open the app between sets. No login, no setup, no daily routine to load. The keyboard is already up. Type or speak what you did. "3×10 bench at 135." "That leg curl machine, 4 sets of 12 at 70." Whatever's faster. That's it. It's logged. Sets, reps, weight, and exercise name are saved and charted. Walk back to the rack. —— WHAT'S INCLUDED • Workout logging in plain language • AI that asks smart follow-up questions when details are missing • Full structured workout history • Progress charts for every exercise • Equipment settings memory - seat heights, pad positions, grips • No account, no email, no signup