Loop vs Gentle Habits

LOOP – Fasting & Daily Routine Build consistency. Stay disciplined. Track your daily fasting loop. LOOP is a clean and simple fasting and routine app designed to help you stay consistent with your daily fasting window and build better habits. Whether you’re doing intermittent fasting or simply trying to stay disciplined, LOOP gives you an easy-to-use timer, streak tracking, and progress insights — without unnecessary complexity. LOOP focuses on clarity, structure, and simplicity, making it easy to follow your routine every day. Key Features • Fasting Timer Start and stop your fasting window with a single tap. • Popular Fasting Modes Choose from common fasting schedules like 16:8, 18:6, 20:4, or OMAD. • Custom Fasting Window Set your own fasting start and end times to fit your lifestyle. • Daily Streak Tracking Stay motivated by building and maintaining a daily fasting streak. • Progress Overview View your fasting history and track your consistency over time. • Reminders & Notifications Get notified when your fast starts or ends so you stay on track. • Clean, Minimal Design Calm visuals and simple navigation designed for daily use. Designed for Daily Use LOOP is built for people who want structure without pressure. It’s not about perfection — it’s about showing up every day and staying consistent. Subscriptions LOOP offers optional paid subscription plans that unlock full access to all features. You get one free day of use, payment is required after that Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription at any time through your Apple ID settings. Important Notice LOOP is a lifestyle and habit-tracking app. It does not provide medical, nutritional, or health advice. Always consult a qualified professional before making health-related decisions. Privacy Your privacy matters. LOOP collects only the minimum data required to operate the app and improve performance. Payment information is handled securely by Apple. Build your daily routine. Stay consistent. Start your LOOP. Privacy Policy: https://startyourloop.com/privacy Terms And Conditions: https://startyourloop.com/terms

The habit tracker that doesn't make you feel bad. Most habit apps share a fatal flaw: they're designed around perfection. Red X's for missed days. Broken streaks that reset to zero. Guilt-inducing notifications. No wonder 92% of habit tracking attempts fail within 60 days. Gentle Habits is different. We believe the goal is the big picture, not a single day. --- WHY GENTLE HABITS? - No Guilt, No Red Missed a day? You'll see a soft neutral color - not an angry red X. We highlight your wins, not your misses. - Gentle Language We say "3 habits remaining" not "You failed 3 habits." Words matter. Every piece of text is crafted to encourage, never shame. - Skip Without Shame Sick? Traveling? Rest day? Mark habits as skipped with a reason. Skips aren't failures - they're honest tracking. - Apple Health Integration Steps, workouts, water, sleep - your habits complete themselves. Less logging, more living. - Beautiful Widgets Track and complete habits right from your Home Screen. The best habit tracker is one you don't have to open. - Privacy First Works completely offline. No account required. Your habits are your business. --- FLEXIBLE HABIT TYPES - Simple: Yes/no (meditated today) - Counted: Track quantities (8 glasses of water) - Timed: Track duration (30 min exercise) - Build: Work toward targets (run 5km) - Quit: Stay under limits (max 2 coffees) --- TRACK YOUR WAY - Daily, specific weekdays, or X times per week - Gentle reminders (not pushy notifications) - Satisfying animations that spark joy - Progress rings and heat maps - Streaks celebrated, never weaponized --- WHO IS THIS FOR? Gentle Habits is for you if: - You've tried habit trackers before, felt great for a week, missed a day, and never opened the app again - You want better habits without the pressure - You have a busy, unpredictable life - some days you crush it, some days you survive - You're done with toxic productivity culture --- Because showing up is enough. Download Gentle Habits and start building consistency - not perfection. --- Website: https://gentle-habits.com/ Terms of use: https://gentle-habits.com/terms