Loop vs Paleo Fasting

LOOP – Fasting & Daily Routine Build consistency. Stay disciplined. Track your daily fasting loop. LOOP is a clean and simple fasting and routine app designed to help you stay consistent with your daily fasting window and build better habits. Whether you’re doing intermittent fasting or simply trying to stay disciplined, LOOP gives you an easy-to-use timer, streak tracking, and progress insights — without unnecessary complexity. LOOP focuses on clarity, structure, and simplicity, making it easy to follow your routine every day. Key Features • Fasting Timer Start and stop your fasting window with a single tap. • Popular Fasting Modes Choose from common fasting schedules like 16:8, 18:6, 20:4, or OMAD. • Custom Fasting Window Set your own fasting start and end times to fit your lifestyle. • Daily Streak Tracking Stay motivated by building and maintaining a daily fasting streak. • Progress Overview View your fasting history and track your consistency over time. • Reminders & Notifications Get notified when your fast starts or ends so you stay on track. • Clean, Minimal Design Calm visuals and simple navigation designed for daily use. Designed for Daily Use LOOP is built for people who want structure without pressure. It’s not about perfection — it’s about showing up every day and staying consistent. Subscriptions LOOP offers optional paid subscription plans that unlock full access to all features. You get one free day of use, payment is required after that Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription at any time through your Apple ID settings. Important Notice LOOP is a lifestyle and habit-tracking app. It does not provide medical, nutritional, or health advice. Always consult a qualified professional before making health-related decisions. Privacy Your privacy matters. LOOP collects only the minimum data required to operate the app and improve performance. Payment information is handled securely by Apple. Build your daily routine. Stay consistent. Start your LOOP. Privacy Policy: https://startyourloop.com/privacy Terms And Conditions: https://startyourloop.com/terms

Paleo Fasting is your complete fasting companion — whether you're starting your first intermittent fast or exploring advanced protocols like dry fasting and fast mimicking. TRACK YOUR FASTS Start, pause, and monitor your fasts with a clean, intuitive timer. Track your fasting history and see your progress over time. All your data stays on your device — your privacy comes first. ADVANCED FASTING MODES Go beyond basic intermittent fasting with built-in support for: - Dry Fasting — track periods of fasting without water intake - Fast Mimicking — follow structured low-calorie fasting protocols with guided tracking - Intermittent Fasting — choose from popular schedules like 16:8, 18:6, 20:4, OMAD, and more Unlike other fasting apps, Paleo Fasting lets you apply Dry Fast and Fast Mimicking modes to any fraction of an ongoing fast — not just the entire session. Switch between modes mid-fast to match how you actually practice. Use the customizable Dry Fast Multiplier to estimate your effective fasting hours compared to a typical water fast, giving you a clearer picture of your real fasting effort. LEARN THE SKILL OF FASTING Fasting is more than skipping meals — it's a life skill. Paleo Fasting helps you understand the science and practice behind effective fasting, so you can make it a sustainable part of your lifestyle. SHARE AND CONNECT Join a community of fellow fasters. Share your experience, ask questions, and learn from others who are on the same journey. Access the community forum exclusively through the app with a subscription. BACK UP YOUR DATA Safely back up your fasting data to iCloud so you never lose your progress, even when switching devices. SUBSCRIPTION Paleo Fasting is free to download and use. A subscription unlocks access to the community forum and premium features. Payment is processed through your Apple ID. Free trial available — cancel anytime. Privacy Policy: https://paleokarma.com/privacy-policy-paleo-fasting-app/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/