Comparison

Fasting Timer 16 vs Fast Goal Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fasting Timer 16

Features
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Your complete intermittent fasting tracker and water companion for weight loss success. ----------------------------------------- FREE FEATURES ----------------------------------------- FASTING TIMER - 16:8, 18:6, 20:4, OMAD schedules - Real-time countdown timer - Fasting phase notifications - Basic streak tracking WATER TRACKING - Daily hydration goals - Quick-add water logging - Hydration reminders BASIC PROGRESS - Weight tracking - Daily fasting history - Weekly overview ----------------------------------------- PREMIUM FEATURES Premium features require a Premium subscription or lifetime purchase. ----------------------------------------- ADVANCED FASTING - Unlimited custom fasting schedules - Advanced fasting analytics - Extended fasting history - Detailed phase breakdown COMPLETE INSIGHTS - Calorie deficit tracking - Body measurements - Monthly and yearly trends - Export your data PREMIUM TOOLS - Add fasts to timeline - Meal timing insights - Personalized fasting coach - Priority support - No ads, ever ----------------------------------------- PERFECT FOR ANY DIET ----------------------------------------- Works great with keto, paleo, low-carb, and any eating style. Track your eating windows, stay hydrated, and build healthy habits. ----------------------------------------- WHY CHOOSE US ----------------------------------------- - Beautiful, zero-clutter design - Works offline - Privacy-focused - your data stays on your device - Beginner-friendly with guided setup - Regular updates with new features Download now and transform your health journey. ----------------------------------------- LEGAL AND SUPPORT ----------------------------------------- Privacy Policy: https://fastfocusapp.blogspot.com/2026/01/privacy-policy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://fastfocusapp.blogspot.com/2026/01/support.html ----------------------------------------- DISCLAIMER ----------------------------------------- This is a wellness and lifestyle tracking app. It is NOT intended to diagnose, treat, cure, or prevent any disease. Intermittent fasting may not be suitable for everyone. Always consult with a qualified healthcare professional before starting any fasting regimen, especially if you are pregnant, nursing, have a medical condition, or take medications.

About

Fast Goal Tracker

Features
Read full description

Transform your health and reach your weight goals with FastGoalTracker—the most comprehensive companion for intermittent fasting. Whether you are a beginner or an experienced faster, our app provides the structure and insights you need to succeed. Why FastGoalTracker? • Smart Fasting Timer: Track your fasts in real-time and see exactly when your body enters key metabolic stages like Ketosis and Autophagy. • Guided Plans: Choose from expert-designed programs including the 7-Day Kickstart, 16:8 Elevation, and OMAD Master. • Holistic Wellness: Beyond just a timer—log your water intake, track weight trends, and record body measurements. • Fasting Journal: Monitor your mood, energy, and hunger levels to identify patterns and optimize your routine. • Advanced Analytics: Visualize your progress with detailed charts, streaks, and achievements. Features: Multiple protocols: 16:8, 18:6, 20:4, OMAD, and more. Scientific insights into what happens to your body during a fast. Weekly PDF reports to track your long-term success. Custom notifications to keep you on track. Secure and private—your data stays on your device. Start your journey to a healthier, more energetic you today. Disclaimer: FastGoalTracker is for informational purposes. Consult a healthcare professional before starting any fasting program.

Screenshots

Fasting Timer 164 screens
Fast Goal Tracker4 screens

Verdict

The call

The clearest difference is in-app purchases: Fast Goal Tracker at none against Fasting Timer 16's 4. Fast Goal Tracker also leads on update cadence (every 3 weeks vs every 2 months) and iOS requirement (13.0 vs 15.1). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Fasting Timer 16 sells 4 in-app purchases, starting at $3.99 per 7 days. Fast Goal Tracker asks for nothing beyond the download.

UpkeepUpdate frequency

Fasting Timer 16 ships an update every 2 months, Fast Goal Tracker every 3 weeks. The most recent releases landed on October 7, 2026 and October 14, 2026 respectively.

Scorecard3 real differences · 3 level
Fasting Timer 16 versus Fast Goal Tracker: the parameters behind the verdict, then further details
ParameterFasting Timer 16Fast Goal Tracker
PriceFreeFree
Update frequencyEvery 2 monthsEvery 3 weeks — better
AdsNoNo
In-app purchasesYesNo — better
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.113.0 — better
Further details — not scored
Size42 MB55 MB
Age rating4+4+
DeveloperMohamed BaddouLuc Pham Van

In-app purchases

4 purchases

Fasting Timer 16

Subscriptions3
  • Premium Weekly3 Days trial$3.997 Days
  • Premium$4.991 Month
  • Premium$34.991 Year
One-time1
  • Premium Lifetime$69.99
None

Fast Goal Tracker

No in-app purchases

Questions

Is Fasting Timer 16 free?
Fasting Timer 16 is free to download, with in-app purchases available.
Is Fast Goal Tracker free?
Fast Goal Tracker is free to download, with no in-app purchases.
Do Fasting Timer 16 or Fast Goal Tracker have ads?
Neither Fasting Timer 16 nor Fast Goal Tracker shows ads.
Which is updated more often, Fasting Timer 16 or Fast Goal Tracker?
Fasting Timer 16 ships an update every 2 months, and Fast Goal Tracker every 3 weeks. Most recently, Fasting Timer 16 was updated on October 7, 2026 and Fast Goal Tracker on October 14, 2026.

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