Fast Easy vs Fast Goal Tracker

Fast Easy is a clean, focused fasting timer designed to help you build a consistent intermittent fasting habit — without the clutter. Choose from popular fasting protocols like 16:8, 18:6, 20:4 (OMAD), Circadian Rhythm (13:11), or the Monk's Fast (36:0). Or set a custom duration that fits your routine. START FASTING IN SECONDS Tap a preset, hit start, and watch your progress ring fill as you fast. Toggle between elapsed and remaining time at any moment. When you hit your goal, a celebration lets you know you made it. TRACK YOUR PROGRESS ON YOUR LOCK SCREEN With Live Activities and Dynamic Island, your fasting timer stays visible without opening the app. See your progress at a glance throughout your day. REVIEW YOUR HISTORY Every completed fast is saved automatically. Browse your history, view detailed breakdowns of each session, and see how your fasting duration compares to your goals. STAY MOTIVATED WITH STATS Track your current and longest fasting streaks, total hours fasted, average fast duration, and goal completion rate. A weekly chart shows your fasting pattern at a glance. MAKE IT YOURS Choose from 8 color themes — Ocean, Sunset, Midnight, Forest, Berry, Ember, Snow, and Noir — each with a matching app icon and 10 unique timer skin designs. GET NOTIFIED Receive a notification the moment you reach your fasting goal so you never have to keep checking. PRIVACY FIRST All your data stays on your device. No accounts, no cloud sync, no tracking. Just you and your fasting goals. Fast Easy is built entirely with Apple frameworks — no third-party code, no ads, no subscriptions. Just a beautiful, reliable fasting timer.

Transform your health and reach your weight goals with FastGoalTracker—the most comprehensive companion for intermittent fasting. Whether you are a beginner or an experienced faster, our app provides the structure and insights you need to succeed. Why FastGoalTracker? • Smart Fasting Timer: Track your fasts in real-time and see exactly when your body enters key metabolic stages like Ketosis and Autophagy. • Guided Plans: Choose from expert-designed programs including the 7-Day Kickstart, 16:8 Elevation, and OMAD Master. • Holistic Wellness: Beyond just a timer—log your water intake, track weight trends, and record body measurements. • Fasting Journal: Monitor your mood, energy, and hunger levels to identify patterns and optimize your routine. • Advanced Analytics: Visualize your progress with detailed charts, streaks, and achievements. Features: Multiple protocols: 16:8, 18:6, 20:4, OMAD, and more. Scientific insights into what happens to your body during a fast. Weekly PDF reports to track your long-term success. Custom notifications to keep you on track. Secure and private—your data stays on your device. Start your journey to a healthier, more energetic you today. Disclaimer: FastGoalTracker is for informational purposes. Consult a healthcare professional before starting any fasting program.