Tinnitus Relief vs RepMentor

The ringing won't stop. It doesn't have to. You can't stop the waves. But you can learn to surf them. MyPattern helps your brain change its relationship with tinnitus, not by drowning it out, but by teaching your brain to stop treating it like an alarm. It's called habituation, and it's how people with tinnitus get their attention back. This isn't a single sound played on loop. It's a complete program of sound therapies and mental tools shaped around you and your tinnitus, paired with the story of why your brain won't let the sound go, and how to loosen its grip. 13 SOUND THERAPIES IN ONE APP The largest tinnitus sound library in any app, built on approaches from published tinnitus research. - Notched Sound Therapy (the classic, based on Pantev 2010 research) - S Tones (40 Hz pulse stimulation) - Acoustic Coordinated Reset (Tass style desync) - CAABT, DFCRS, Auditory Discrimination Training - Personalized to your tinnitus pitch ...and more Every ear is different. Explore the library, find the sound that softens yours, and switch any time. PERSONALIZED IN MINUTES A 60 second quiz finds your unique tinnitus frequency, type, and severity. Your therapies are tuned to you, not a one size fits all preset. A PROGRAM THAT REBUILDS YOUR PEACE, DAY BY DAY The backbone of MyPattern is CBT, the approach with the strongest research behind it. Short daily lessons that build on each other, the way habits do. - Audio lessons on how tinnitus actually works - Exercises for stress, sleep, and anxiety - Daily check ins to notice how far you've come - New content added regularly, your practice deepens over time PHYSICAL RELIEF FOR THE SPIKES Sometimes the noise rises with tension in your jaw or neck. MyPattern includes hands on exercises to release it. - Occiput tapping - Seated neck laterals - Mastoid massage - TMJ jaw release SOS TOOLS FOR THE HARD MOMENTS Spike at 3am? Can't focus? Overwhelmed? Tap SOS. Guided breathing, grounding, and calming audio to walk you through the storm until it passes. Because it passes. MILO, YOUR AI TINNITUS COMPANION Ask anything about your tinnitus, your therapies, or the thoughts that come with the noise. Milo draws on published tinnitus research, not generic AI chatter. Milo is an AI assistant and doesn't give medical advice. SLEEP SOUNDSCAPES Gentle rain, distant thunder, summer night, cosmic dreams. Soundscapes made for tinnitus ears, built to keep you company until sleep does. PROGRESS YOU CAN SEE Your streak, your therapy time, your trends, your calendar. Habituation is slow the way seasons are slow. You don't see it change day to day. Then one afternoon you realize you forgot to listen for it. THE SCIENCE, SIMPLIFIED Somewhere along the way, your brain filed this sound under threat. That's why it feels loud, urgent, impossible to ignore. MyPattern helps you refile it, from alarm to wallpaper, from siren to ticking clock. The sound may stay. The struggle doesn't have to. This doesn't happen overnight. It takes daily practice. That's exactly what the app is built for. IMPORTANT: MyPattern is a self-help wellness tool, not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is not a substitute for professional care. Consult a qualified healthcare provider about tinnitus or hearing related symptoms, especially if they are new or changing. Terms and conditions / EULA: https://www.mypattern.app/terms Privacy policy: https://www.mypattern.app/privacy

RepMentor is a simple workout tracker with a built-in AI coach. I built RepMentor because I wanted a workout tracker that stayed out of my way and a coach that actually knew my training. No social feeds. No video libraries. Just the tools I use every session. TRAIN YOUR WAY • Create custom routines • Log sets and reps in real time • Built-in rest timer to stay on pace • Pre-filled weights and reps from your last session FAST AND SIMPLE • No loading screens • No clutter • Works fully offline • No account required • Your data stays on your device AI COACH • A coach that knows your goals, equipment, and history • Build personalized workout programs • Get feedback on your routines • Review your progress over time • Ask anything about training TRACK YOUR BODY • Log weight and body measurements • View progress with clean, simple charts APPLE HEALTH AND APPLE WATCH • Sync body measurements from Apple Health • Automatically save completed workouts • Track workouts from your wrist with the Apple Watch app CLOUD BACKUP • Automatically back up your workout history • Restore your data on any device • Never lose your training data WHAT’S INCLUDED Free. No limits. No trial. FREE • Unlimited workout tracking • Custom routines and exercises • Body measurement logging • Workout history and progress charts • Apple Health integration • Apple Watch app PLUS • Automatic cloud backup PRO • Everything in Plus • AI workout coaching Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Your Apple ID account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions in your Apple ID account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/