SquatClock vs SkinMap

Desk jobs are killing your body — even if you exercise. Research shows prolonged sitting spikes blood sugar and slows metabolism. SquatClock uses science-backed intervals to keep you moving throughout the day. HOW IT WORKS • Get gentle reminders every 45 or 60 minutes (you choose) • Do 10 quick squats — no equipment needed • Watch your progress grow! WHY SQUATS? A 2024 study in the Scandinavian Journal of Medicine & Science in Sports found that 3-minute squat breaks every 45 minutes reduced post-meal glucose response by 23%. Squats activate your largest muscle groups, improving glycemic control without leaving your workspace. BUILT FOR BUSY PEOPLE • Smart timing based on metabolic research • Snooze when you need to focus • No account required — your personal data stays on your device TRACK YOUR PROGRESS • See your daily and lifetime squat count • Save your favorite motivational quotes • Join the worldwide squat counter PRIVACY FIRST No account, no tracking, no ads. Your squat data stays on your phone. Free to download. Free to use. Move more. Feel better. Download SquatClock and break free from your chair. --- Requires: iOS 18.0 or later Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

SkinMap brings professional-grade skin analysis to your pocket. Snap a photo and get an instant, detailed breakdown of your skin's health — from hydration and texture to fine lines and tone - powered by advanced imaging technology trusted by skincare professionals. What you get: Instant Skin Scans - Detailed analysis in seconds, no clinic visit needed Track Your Progress - See how your skin changes over time with scan history Personalised Recommendations - Skincare guidance tailored to your unique results Expert Consultations - Book one-on-one sessions with skincare professionals Private & Secure - Your scans and data stay yours Choose your plan: Start free with basic scans, or unlock deeper insights and unlimited consultations with SkinMap Premium. Why SkinMap: Whether you're building a skincare routine from scratch or fine-tuning an existing one, SkinMap gives you the clarity to make informed decisions about your skin - backed by real data, not guesswork. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://habertrogena.github.io/privacy-policy/