Comparison

LunaDay vs FlowHer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

LunaDay

A private, offline period tracker focused on digital minimalism. It offers a clean interface, smart predictions, and gentle reminders, with all data stored locally on your device. Enjoy a permanently ad-free experience with a one-time purchase for lifetime access.

Highlights
  • Absolute privacy with local data storage
  • Ultra-lightweight and fast performance
  • Permanently ad-free interface
  • Minimalist calendar view
  • Smart period prediction
  • Gentle reminders
  • iCloud sync for Apple devices
Features
Read full description

【Core Philosophy: Your Privacy is Sacred】 In an era of constant connectivity, LunaDay embraces the philosophy of "Digital Minimalism." We believe your cycle data is your most intimate secret. LunaDay is a back-to-basics period tracker that operates entirely offline—no data uploads, no tracking, just a completely private space for you. 【Why Choose LunaDay?】 Absolute Privacy (Pure Local Data) We have no backend servers and collect zero user data. All your records (cycles, symptoms, notes) are encrypted and stored locally on your device or your personal iCloud. Your data belongs to you, and only you. Ultra-Lightweight & Fast Launched in a blink. No bloatware, no social communities, and no irrelevant news feeds. We focus solely on the art of tracking, ensuring the app remains tiny and lightning-fast. Permanently Ad-Free We value your peace of mind. Whether you are a premium user or not, LunaDay’s interface remains clean and elegant. No pop-ups, no banners—just quiet companionship. Fair One-Time Purchase Say goodbye to endless subscriptions. We offer an affordable "Lifetime Membership" for the price of a single coffee. One payment to unlock everything forever and support independent development. 【Feature Highlights】 Minimalist Calendar View: An intuitive interface to see your cycle at a glance. Smart Prediction: Science-based algorithms to help you prepare for your next period. Gentle Reminders: Timely notifications that keep you informed without being intrusive. iCloud Sync: Securely backup and sync your data across your Apple devices. Simple, Pure, and Intuitive. Developer’s Promise: This app does not require internet permissions. All data is stored locally. Your life, your data, your LunaDay.

About

FlowHer

This app helps women track their menstrual cycles, recovery, sleep, and stress. It offers insights into how body signals change throughout your cycle using optional Apple Watch and Health data. Understand your wellness patterns with personalized reports and an AI assistant for supportive guidance.

Highlights
  • Period and symptom tracking
  • Cycle and fertility predictions
  • Sleep and stress insights
  • Apple Watch and Health integration
  • Recovery reports and trends
  • AI wellness assistant
Features
Read full description

FlowHer is a cycle and recovery companion designed for women. Track your period, recovery, sleep, stress, symptoms, and daily wellness patterns in one place — with optional Apple Watch and Health insights like HRV, resting heart rate, wrist temperature, sleep, and activity data. FlowHer helps you better understand how your body changes across your cycle in a calmer, more supportive way. —— Cycle Tracking Beyond Dates —— Track periods, symptoms, moods, habits, and body changes in a clean cycle calendar. View period predictions, ovulation estimates, estimated fertility windows, and estimated lower-fertility days for wellness awareness only, not contraception. —— Recovery, Sleep & Stress Insights —— See how sleep, stress, HRV, resting heart rate, wrist temperature, and daily wellness patterns may relate to different phases of your cycle. —— Apple Watch Integration —— Use optional Apple Watch and Health insights to view recovery, sleep, stress, HRV, and cycle information throughout your day. Watch faces and widgets help make reminders feel more personal and accessible. —— Recovery Reports & Trends —— Review cycle patterns, recovery trends, sleep quality, symptoms, and wellness logs over time. FlowHer focuses on long-term patterns and gentle awareness — not one-day judgments. —— AI Wellness Assistant —— Chat with the FlowHer Assistant about your cycle, recovery, symptoms, and wellness routines. Designed for supportive wellness guidance and educational reflections — not medical advice. —— What You Can Do —— • Track periods, symptoms, moods, habits, and wellness changes • View period predictions, ovulation windows, and fertile window estimates • Understand recovery, sleep, stress, HRV, and wellness trends • Connect Health data with your cycle patterns • Review cycle and recovery reports • Use widgets and personalized watch faces • Chat with the FlowHer Assistant —— Privacy & Health Data —— FlowHer only reads or writes related Health data after you grant permission. You can manage permissions at any time in system settings. —— Health Disclaimer —— FlowHer provides wellness insights and cycle estimates only. It is not a medical device and should not be used for diagnosis, treatment, contraception, pregnancy prevention, or medical decision-making. —— Contact Us —— hi@flowher.app Privacy Policy https://docs.flowher.app/FlowHerPrivacy.html Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

LunaDay4 screens
FlowHer4 screens

Verdict

The call

The clearest difference is update cadence: FlowHer at every 4 days against LunaDay's every 2 weeks. On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. LunaDay sells 1 one-off in-app purchase and FlowHer sells 8 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for LunaDay against 5.0 for FlowHer. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

UpkeepUpdate frequency

LunaDay ships an update every 2 weeks, FlowHer every 4 days. The most recent releases landed on October 14, 2026 and October 28, 2026 respectively.

Scorecard1 real difference · 9 level
LunaDay versus FlowHer: the parameters behind the verdict, then further details
ParameterLunaDayFlowHer
PriceFreeFree
Rating5.0 (1 ratings)5.0 (1 ratings)
Positive reviews—96.7% of reviews
Number of ratings11
Update frequencyEvery 2 weeksEvery 4 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPadiPhone, Apple Watch
Requires iOS17.017.0
Further details — not scored
Size5 MB136 MB
Age rating12+12+
Developer想 李Hangzhou Dayu Technology Co., Limited

Customer experience

LunaDay

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

FlowHer

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews30 reviews
Positive96.7%
Neutral0.0%
Negative3.3%

In-app purchases

1 purchases

LunaDay

One-time1
  • 永久会员权益$0.99
8 purchases

FlowHer

Subscriptions4
  • FlowHer Monthly Premium$7.991 Month
  • FlowHer Annual Limited$9.991 Year
  • FlowHer Annual Special7 Days trial$17.991 Year
Show 1 more
  • FlowHer Annual Premium7 Days trial$29.991 Year
One-time4
  • 2 AI Theme Generation Credits$0.99
  • 5 AI Theme Generation Credits$1.99
  • 10 AI Theme Generation Credits$2.99
Show 1 more
  • FlowHer Lifetime Premium$69.99

Questions

Is LunaDay free?
LunaDay is free to download, with in-app purchases available.
Is FlowHer free?
FlowHer is free to download, with in-app purchases available.
Which has better reviews, LunaDay or FlowHer?
LunaDay and FlowHer are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.
Do LunaDay or FlowHer have ads?
Neither LunaDay nor FlowHer shows ads.
Which is updated more often, LunaDay or FlowHer?
LunaDay ships an update every 2 weeks, and FlowHer every 4 days. Most recently, LunaDay was updated on October 14, 2026 and FlowHer on October 28, 2026.

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