TrainReady vs ReadyNex 学生端

Your Personal AI Lifting Coach. Analyze your form in seconds. Body:
Train smarter and lift safer with TrainReady. Using advanced AI, TrainReady analyzes your Squat, Deadlift, Bench Press, and Overhead Press to detect injury risks and biomechanical inefficiencies. Why TrainReady? Instant Form Check
Upload a video and get a detailed analysis instantly. No wearables needed—just your phone. Root Cause Analysis
We don't just tell you "what" is wrong; we tell you "why". Identify issues like Knee Valgus, Butt Wink, or Bar Path deviation. Fix It Fast
Get personalized corrective exercises and cues to improve your mobility and stability. Private & Secure - Strict privacy protection. Supported Movements: - Squat - Deadlift (Conventional & Sumo) - Bench Press - Overhead Press Disclaimer:
TrainReady is for fitness purposes only and is not a medical device. Always consult a professional before starting a new program.

ReadyNex 学生端是给学员用的训练 App，你的教练用 ReadyNex 为你安排训练。用教练给的登录码登录，训练计划就在里面等你。 今日训练 今天练什么一目了然：动作、组数、次数、重量和休息时间，每个动作都有示范视频。 边练边记 每组记下重量和次数，练完给这次训练的吃力程度打分（RPE），有疼痛也可以标出来，组间几秒钟就能记完。 和教练沟通 练完留一句话，教练马上就能看到你的完成情况、吃力程度和反馈，并据此调整接下来的训练。 查看进步 训练次数、每周连续训练和个人最好成绩，都在一个地方。 使用 ReadyNex 学生端需要教练提供的登录码。教练可以在 readyai.cc 开始使用 ReadyNex。