ReadyNex 学生端 vs RepReady

ReadyNex 学生端是给学员用的训练 App，你的教练用 ReadyNex 为你安排训练。用教练给的登录码登录，训练计划就在里面等你。 今日训练 今天练什么一目了然：动作、组数、次数、重量和休息时间，每个动作都有示范视频。 边练边记 每组记下重量和次数，练完给这次训练的吃力程度打分（RPE），有疼痛也可以标出来，组间几秒钟就能记完。 和教练沟通 练完留一句话，教练马上就能看到你的完成情况、吃力程度和反馈，并据此调整接下来的训练。 查看进步 训练次数、每周连续训练和个人最好成绩，都在一个地方。 使用 ReadyNex 学生端需要教练提供的登录码。教练可以在 readyai.cc 开始使用 ReadyNex。

RepReady is a strength training planner that decides what you should train today — based on how often you go, what equipment your gym has, and how the last few sessions actually felt. It's for people who'd rather follow a clean, science-backed plan than spend mental energy second-guessing their split, their volume, or whether bench-bench-bench is enough. WHY REPREADY — Plans built around your real gym. Tell us what's there — barbell, racks, that one cable machine — and every workout we suggest only uses what you actually have. No "find a substitute" puzzle on the gym floor. — No more comfort-zone training. The engine keeps you covering all five movement patterns — push, pull, squat, hinge, and core — so chest day doesn't quietly drown out your legs. — Pick a methodology, the engine handles the rest. Full-body, Upper/Lower, Push/Pull/Legs, Body-Part Split — the major splits are built in. Beginners get a recommendation; advanced lifters pick what fits. — RPE-aware adjustments. Last set felt too heavy? The next session backs off automatically. Felt too easy? Weight goes up. Your body's actual state is part of the math. — Records that tell a story. Estimated 1RM curves, weekly tonnage, movement-pattern coverage — every session feeds the picture, no manual tracking required. — Two-a-day friendly. Train AM and PM? The engine notices what you already did and rotates the next session away from it. PRIVACY-FIRST RepReady has no backend. No accounts, no analytics, no third-party SDKs, no advertising. Everything you log lives on your device, syncs through your private iCloud / CloudKit container (which we cannot access), and disappears when you uninstall. REQUIREMENTS iPhone running iOS 17 or later. iCloud account optional but recommended for cross-device sync. — Made by Zen Mind Studio. Questions or feedback: legal@zenmindstudio.com